The Resolution Zone : The science of the resolution response

Barry Sears

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Language: English

Published by Hammersmith Health Books Jul 2020, 2020

1781611068 / 9781781611067

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Seller: AHA-BUCH GmbH, Einbeck, GermanyAHA-BUCH GmbH

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Softcover

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Neuware - The `Zone' is not a celebrity fad diet but the physiological state we should all be in but are mostly (about 99%) not. It can be measured using evidence-based markers of wellness and achieved through nutritional rules that will surprise many of those currently focused on `gluten-free' and `low-carb'. If you are in the Zone you are free from inflammation and also able to RESOLVE any inflammation arising from injury or infection; unresolved inflammation lies behind all chronic `diseases of civilisation'. Barry Sear's latest book goes back to the basics to explain why the primary `drug' to keep inflammation in balance is nutrition. Learn: Why inflammation makes you fat, sick and age faster; Why much of inflammation begins in the gut; Why anti-inflammatory drugs inhibit resolution; How pro-resolution nutrition can get you into, and keep you in, The Zone. Are you ready to live to 100 years old.

Seller Inventory # 9781781611067

Title
The Resolution Zone : The science of the resolution response
Author
Barry Sears
Publisher
Hammersmith Health Books Jul 2020
Publication year
2020
Condition
Neu
Binding
Taschenbuch
Language
English
ISBN 10
1781611068
ISBN 13
9781781611067
Item weight
589 grams
Dimensions
217x141x37 mm

AHA-BUCH GmbH

Einbeck, Germany

5-star seller

AbeBooks seller since August 14, 2006

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