The Resolution Zone (Paperback)
Language: English
Published by Hammersmith Health Books, London, 2020
- Softcover
- New
Seller: AussieBookSeller, Truganina, VIC, AustraliaAussieBookSeller
AbeBooks seller since June 22, 2007
Condition: New
£ 40.51
Quantity: 1 available
Add to basketItem description from seller
Paperback. The `Zone' is not a celebrity fad diet but the physiological state we should all be in but are mostly (about 99%) not. It can be measured using evidence-based markers of wellness and achieved through nutritional rules that will surprise many of those currently focused on `gluten-free' and `low-carb'. If you are in the Zone you are free from inflammation and also able to RESOLVE any inflammation arising from injury or infection; unresolved inflammation lies behind all chronic `diseases of civilisation'. Barry Sear's latest book goes back to the basics to explain why the primary `drug' to keep inflammation in balance is nutrition. Learn: Why inflammation makes you fat, sick and age faster; Why much of inflammation begins in the gut; Why anti-inflammatory drugs inhibit resolution; How Pro-resolution Nutrition can get you into, and keep you in, The Zone. Are you ready to live to 100 years old? Inflammation is a key aspect of our response to infection - acute and chronic - and injury but causes chronic problems if it does not RESOLVE. Barry Sears explains what this means in practice and the principles of Pro-resolution Nutrition so that we can all maintain ourselves in 'the Zone' - the physiological state of optimal health. Shipping may be from our Sydney, NSW warehouse or from our UK or US warehouse, depending on stock availability.…
Seller Inventory # 9781781611067
- Title
- The Resolution Zone (Paperback)
- Author
- Barry Sears
- Publisher
- Hammersmith Health Books, London
- Publication year
- 2020
- Condition
- new
- Binding
- Paperback
- Language
- English
- ISBN 10
- 1781611068
- ISBN 13
- 9781781611067
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About the Author
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AussieBookSeller
Truganina, VIC, Australia
AbeBooks seller since June 22, 2007
Shipping rates from Australia to U.S.A.
| Item | 25 to 45 business days | 8 to 14 business days |
|---|---|---|
| First item | £ 27.73 | £ 32.97 |
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The Nile Group Pty Ltd
42 Apex Drive
Truganina, VIC Australia 3029
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