Resilience (Paperback)
Language: English
Published by Independently Published, 2026
- Softcover
- New
Seller: CitiRetail, Stevenage, United KingdomCitiRetail
AbeBooks seller since June 29, 2022
Condition: New
£ 11.99
Quantity: 1 available
Add to basketItem description from seller
Paperback. Life will test you.Pressure will expose you.Hardship will demand a response.Resilience is not something you are born with.It is something you build.In Resilience: 7 Skills You Need to Walk Through Life With Strength, Matthew Gilley delivers a direct, no-nonsense guide for anyone who is tired of just surviving and ready to stand strong.This book is not motivational fluff.It is a call to responsibility, discipline, and action.Through seven practical, battle-tested principles, you will learn how to stay steady under pressure, regain control of your emotions, take ownership of your path, and build a life anchored in strength and clarity.Inside this book, you will learn how to: Develop resilience that holds up when life gets hardRegulate emotions instead of being ruled by themTake responsibility and reclaim authority over your futureBuild community that strengthens, not drains youStrengthen your relationship with yourself through discipline and self-respectUse physical movement to reinforce mental and emotional strengthChallenge yourself intentionally to grow beyond comfortThis book is for: Those who feel stuck, worn down, or overwhelmedLeaders, mentors, and coaches who want tools that actually workAnyone ready to stop making excuses and start building strengthResilience is not about avoiding hardship.It is about learning how to walk through it without losing yourself.If you are ready to stop breaking under pressure and start becoming unshakeable, this book is for you.Walk forward with strength. This item is printed on demand. Shipping may be from our UK warehouse or from our Australian or US warehouses, depending on stock availability.…
Seller Inventory # 9798241509215
- Title
- Resilience (Paperback)
- Author
- Matthew Gilley
- Publisher
- Independently Published
- Publication year
- 2026
- Condition
- new
- Binding
- Paperback
- Language
- English
- ISBN 13
- 9798241509215
Life will test you.
Pressure will expose you.
Hardship will demand a response.
Resilience is not something you are born with.
It is something you build.
In Resilience: 7 Skills You Need to Walk Through Life With Strength, Matthew Gilley delivers a direct, no-nonsense guide for anyone who is tired of just surviving and ready to stand strong.
This book is not motivational fluff.
It is a call to responsibility, discipline, and action.
Through seven practical, battle-tested principles, you will learn how to stay steady under pressure, regain control of your emotions, take ownership of your path, and build a life anchored in strength and clarity.
Inside this book, you will learn how to:-
Develop resilience that holds up when life gets hard
-
Regulate emotions instead of being ruled by them
-
Take responsibility and reclaim authority over your future
-
Build community that strengthens, not drains you
-
Strengthen your relationship with yourself through discipline and self-respect
-
Use physical movement to reinforce mental and emotional strength
-
Challenge yourself intentionally to grow beyond comfort
This book is for:
-
Those who feel stuck, worn down, or overwhelmed
-
Leaders, mentors, and coaches who want tools that actually work
-
Anyone ready to stop making excuses and start building strength
Resilience is not about avoiding hardship.
It is about learning how to walk through it without losing yourself.
If you are ready to stop breaking under pressure and start becoming unshakeable, this book is for you.
Walk forward with strength.
"Synopsis" may belong to another edition of this title.
CitiRetail
Stevenage, United Kingdom
AbeBooks seller since June 29, 2022
Shipping rates from United Kingdom to U.S.A.
| Item | 7 to 14 business days | 7 to 60 business days |
|---|---|---|
| First item | £ 37.00 | £ 37.00 |
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10 John Street
London, United Kingdom WC1N 2EB
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