The Reset Button - Calm On Demand
Language: English
Published by Independently Published, 2026
- Softcover
- New
Seller: PBShop.store US, Wood Dale, IL, U.S.A.PBShop.store US
AbeBooks seller since April 7, 2005
Condition: New
£ 16.85
Quantity: Over 20 available
Add to basketItem description from seller
Seller Inventory # L2-9798248892013
- Title
- The Reset Button - Calm On Demand
- Author
- Di Rosa, Valerio
- Publisher
- Independently Published
- Publication year
- 2026
- Condition
- New
- Binding
- PAP
- Language
- English
- ISBN 13
- 9798248892013
- Item weight
- 272 grams
What if you could lower stress in less than five minutes — anytime, anywhere?
No apps. No complicated routines. No meditation experience required.
Calm on Demand is not another generic stress-management book.
It’s a practical, science-backed system of small daily rituals designed to reset your nervous system fast — even in the middle of a busy workday.
In today’s high-pressure world, anxiety doesn’t wait for the “perfect moment.”
You need tools that work on demand.
Inside this book, you’ll discover:
- Simple 1–5 minute techniques to reduce anxiety instantly
- Nervous system reset methods rooted in breathwork and body awareness
- Micro-rituals you can use before meetings, during conflict, or before sleep
- Cognitive reframing tools to stop overthinking
- Practical stress relief strategies for professionals and high performers
- Daily reset practices that build long-term emotional resilience
- Unlike traditional meditation guides that require 20+ minutes of silence,
Calm on Demand is built for real life.
You’ll learn how to:
• Interrupt the fight-or-flight response in seconds
• Regain mental clarity under pressure
• Reduce cortisol naturally
• Improve focus and emotional regulation
• Turn small habits into powerful stress resilience
Whether you're a busy professional, entrepreneur, parent, or student, these short daily rituals fit into your routine — not the other way around.
This is not about escaping stress.
It’s about training your nervous system to respond differently.
If you're looking for a practical anxiety relief book, stress management guide, nervous system reset method, or daily mental clarity routine, this book delivers a clear, repeatable system you can start using today.
You don’t need more time.
You need the right reset.
Start building calm — on demand.
"Synopsis" may belong to another edition of this title.
PBShop.store US
Wood Dale, IL, U.S.A.
AbeBooks seller since April 7, 2005
Shipping rates within U.S.A.
| Item | 7 to 14 business days | 7 to 14 business days |
|---|---|---|
| First item | £ 0.00 | £ 0.00 |
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