Renew Yourself
Language: English
Published by Private By Author, 2010
- Softcover
- Used
Seller: World of Books (was SecondSale), Montgomery, IL, U.S.A.World of Books (was SecondSale)
AbeBooks seller since December 20, 2007
Condition: Used - Good
£ 4.85
Quantity: 3 available
Add to basketItem description from seller
Grover y Rhodes plantean un argumento s lido: Las im genes evocan emociones, y las emociones moldean el comportamiento. Este libro beneficiar a los lectores que deseen levantarse del sill n y cambiar su vida . Publishers WeeklyEs m s f cil rendirse ante los pensamientos negativos y los viejos h bitos que plantearse corregirlos mediante peque as acciones. No hacer ejercicio, seguir postergando ese pendiente, acumular desvelos, empezar el d a sin tender la cama. c mo cambiar esa rutina nociva?La soluci n es el Functional Imagery Training (FIT) o Entrenamiento de Visualizaci n Funcional, un m todo pr ctico, simple y fundamentado cient ficamente para potenciar tu capacidad de visualizaci n en proyectos personales o laborales. Con l podr s mejorar la forma de planificar y alcanzar tus objetivos.Este entrenamiento integra la atenci n plena, la entrevista motivacional y la terapia cognitivo-conductual. Los expertos Joanna Grover y Jonathan Rhodes te revelan las bases de su m todo probado en atletas ol mpicos de alto rendimiento para que puedas: - Tomar decisiones a partir de tus valores y no de tus impulsos.- Descubrir las claves para el compromiso.- Aprender cu ndo retirarte y cu ndo seguir.Toma el control de las decisiones que te definen. Es tiempo de dejar de postergar, elegirte a ti y a tus metas ENGLISH DESCRIPTIONGrover and Rhodes make a strong case: images evoke emotions, and emotions shape behavior. This book will benefit readers ready to get off the couch and change their lives. --Publishers WeeklyIt's easier to give in to negative thoughts and old habits than to tackle them with small, intentional steps. Skipping workouts, putting off that task, losing sleep, starting the day without even making the bed. how can you break free from such harmful routines?The solution is Functional Imagery Training (FIT), a practical, simple, and science-backed method to boost your visualization skills for personal and professional projects. It helps you improve how you plan and achieve your goals.This approach blends mindfulness, motivational interviewing, and cognitive-behavioral therapy. Experts Joanna Grover and Jonathan Rhodes reveal the foundations of their method, tested by top-performing Olympic athletes, to help you: - Make decisions driven by your values, not your impulses.- Unlock the secrets of true commitment.- Learn when to step back and when to push forward.Take control of the decisions that define you.It's time to stop procrastinating and choose yourself and your goals.…
Seller Inventory # 00084632738
Bibliographic details
- Title
- Renew Yourself
- Author
- George Cromack
- Publisher
- Private By Author
- Publication year
- 2010
- Condition
- Good
- Binding
- Paperback
- Language
- English
- ISBN 10
- 0615381952
- ISBN 13
- 9780615381954
World of Books (was SecondSale)
Montgomery, IL, U.S.A.
AbeBooks seller since December 20, 2007
Shipping rates within U.S.A.
| Item | 4 to 12 business days | 3 to 6 business days |
|---|---|---|
| First item | £ 0.00 | £ 8.25 |
Payment methods
Store description
Founded in 2002, World of Books is a leading online destination for buying and selling both preloved and new books, committed to making sustainable reading accessible to all. With a mission to help people read more and waste less, World of Books offers a huge range of affordable, high-quality books — giving both new and preloved titles a second life. The company also operates World of Books – Sell Your Books, an easy-to-use platform that allows customers to trade in unwanted books for cash, helping to keep books in circulation while promoting sustainability. As a Certified B Corp, World of Books is driven by a vision to become the world’s largest and most sustainable dedicated online bookstore. The company measures its success through the positive environmental impact it creates, the value it provides to customers, and its ability to operate profitably while supporting its sustainable mission …
Seller's business information
SBYB, Inc.
900 Knell Rd
Montgomery, IL U.S.A. 60538
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Statutory right to withdraw
You have the right to withdraw from this contract within 14 days without giving any reason.
The withdrawal period will expire after 14 days from the day on which you acquire, or a third party other than the carrier and indicated by you acquires, physical possession of the last good or the last lot or piece.
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If you withdraw from this contract, we will reimburse to you all payments received from you, including the costs of delivery (except for the supplementary costs arising if you chose a type of delivery other than the least expensive type of standard delivery offered by us).
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You shall send back the goods or hand them over to World of Books (was SecondSale), Montgomery, Illinois, U.S.A., without undue delay and in any event not later than 14 days from the day on which you communicate your withdrawal from this contract to us. The deadline is met if you send back the goods before the period of 14 days has expired. You will have to bear the direct cost of returning the goods. You are only liable for any diminished value of the goods resulting from the handling other than what is necessary to establish the nature, characteristics and functioning of the goods.
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