Relentless Solution Focus: Train Your Mind to Conquer Stress, Pressure, and Underperformance (Hardcover)

Jason Selk

294 ratings by Goodreads

Language: English

Published by McGraw-Hill Education, OH, 2021

1260460118 / 9781260460117

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Seller: Grand Eagle Retail, Bensenville, IL, U.S.A.Grand Eagle Retail

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Hardcover. From bestselling author and mental toughness expert Jason Selk comes a mind-training regimen for reframing every problem into an opportunity for productive action.The most common cause of failing to reach our professional and personal goals is hardwired in us: Humans instinctively focus on problems. Over millennia, our very survival relied on our ability to be alert to any potential dangers that could threaten our existence. But today this negativity bias significantly limits our potential and increases stress, pressure, and underperformance. The one characteristic all phenomenally successful people share is mental toughness. Mentally tough people are better at making decisions more quickly and with better results. They possess the uncanny ability to control what goes on between their ears. Instead of allowing their minds to focus on their problems when adversity strikes, the most successful people have learned to direct their thoughts in a systematic manner that produces positive emotions and productive actions: they have a Relentless Solution Focus. In this book, top performance coach Dr. Jason Selkformer Director of Mental Training for the World Series champions St. Louis Cardinalsand his colleague Dr. Ellen Reed provide the insight, tools, and proven step-by-step framework for you to do the same. When you have Relentless Solution Focus, you think better. Your decisions garner positive results. You take action and follow throughevery time. And when you do get off track, you get back on with less effort and less drama. Weakness shrinks and strength grows, creating confidence and momentum, taking you and your team to higher levels of performance and achievement. Shipping may be from multiple locations in the US or from the UK, depending on stock availability.…

Seller Inventory # 9781260460117

Title
Relentless Solution Focus: Train Your Mind to Conquer Stress, Pressure, and Underperformance (Hardcover)
Author
Jason Selk
Publisher
McGraw-Hill Education, OH
Publication year
2021
Condition
new
Binding
Hardcover
Language
English
ISBN 10
1260460118
ISBN 13
9781260460117

Grand Eagle Retail

Bensenville, IL, U.S.A.

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