Relaxation Techniques for Reclaiming Natural Sleep (Compact Disc)
Language: English
Published by Crown House Publishing, VT, 2013
Seller: Grand Eagle Retail, Bensenville, IL, U.S.A.Grand Eagle Retail
AbeBooks seller since October 12, 2005
Condition: New
£ 14.82
Quantity: 1 available
Add to basketItem description from seller
Compact Disc. When normal sleep patterns have been interrupted, learning to relax in some deeper ways can assist breaking the negative patterns and re-establishing the natural sleep that your body was designed for. This CD has been shown to help individuals reclaim natural and normal sleep after bouts with insomnia. It actually takes a lot of effort to block a person's natural ability to sleep. The body is designed to be able to recharge and rejuvenate through sleep, and so it actually requires an enormous amount of energy to block that natural process.Learning to relax and allow the natural sleep to take over and the body's ability to recalibrate and reboot its ability to achieve natural and normal sleep is all about relaxing in some particular ways that move beyond the negative habit that had kept the person from sleeping. When normal sleep patterns have been interrupted, learning to relax in some deeper ways can assist breaking the negative patterns and re-establishing the natural sleep that your body was designed for. This CD has been shown to help individuals reclaim natural and normal sleep after bouts with insomnia. Shipping may be from multiple locations in the US or from the UK, depending on stock availability.…
Seller Inventory # 9781935810094
- Title
- Relaxation Techniques for Reclaiming Natural Sleep (Compact Disc)
- Author
- John D. Lentz
- Publisher
- Crown House Publishing, VT
- Publication year
- 2013
- Condition
- new
- Binding
- Compact Disc
- Language
- English
- ISBN 10
- 193581009X
- ISBN 13
- 9781935810094
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About the Author
"About the title" may belong to another edition of this title.
Grand Eagle Retail
Bensenville, IL, U.S.A.
AbeBooks seller since October 12, 2005
Shipping rates within U.S.A.
| Item | 6 to 14 business days | 6 to 16 business days |
|---|---|---|
| First item | £ 0.00 | £ 0.00 |
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