The Relaxation and Stress Reduction Workbook
Davis PhD, Martha; Eshelman MSW, Elizabeth Robbins; McKay PhD, Matthew
Language: English
Published by New Harbinger Publications, 2019
- Softcover
- Used
Seller: Dream Books Co., Denver, CO, U.S.A.Dream Books Co.
AbeBooks seller since November 23, 2023
Condition: Used - Fair
£ 5.04
Quantity: 1 available
Add to basketItem description from seller
This copy has clearly been enjoyed—expect noticeable shelf wear and some minor creases to the cover. Binding is strong, and all pages are legible. May contain previous library markings or stamps.
Seller Inventory # DBV.1684033349.A
- Title
- The Relaxation and Stress Reduction Workbook
- Author
- Davis PhD, Martha; Eshelman MSW, Elizabeth Robbins; McKay PhD, Matthew
- Publisher
- New Harbinger Publications
- Publication year
- 2019
- Condition
- acceptable
- Binding
- Soft cover
- Language
- English
- ISBN 10
- 1684033349
- ISBN 13
- 9781684033348
- Series
- Book 85 of 114: New Harbinger Self-Help Workbook
"Synopsis" may belong to another edition of this title.
About the Author
Elizabeth Robbins Eshelman, MSW, worked for the Kaiser Permanente Health Care Program for thirty-seven years. During her tenure, she was a clinical social worker, hospice director, researcher, health educator, and management development instructor and coach. She is retired and lives in Northern California.
Matthew McKay, PhD, is a professor at the Wright Institute in Berkeley, CA. He has authored and coauthored numerous books, including The Dialectical Behavior Therapy Skills Workbook, Self-Esteem, and Couple Skills, which have sold more than a million copies combined. He received his PhD in clinical psychology from the California School of Professional Psychology, and specializes in the cognitive behavioral treatment of anxiety and depression.
"About the title" may belong to another edition of this title.
Dream Books Co.
Denver, CO, U.S.A.
AbeBooks seller since November 23, 2023
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