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Describes methods for extending the mind's power to heal the body, relieving such complaints as headaches, insomnia, back pain, and angina
Review: ""The Relaxation Response "can show us how to lower our blood pressure, change our harassed personalities, and, perhaps, even save our lives."-- Noah Gordan, "Journal of Human Stress""Pills, special diets, and exercises can help some people, but "The Relaxation Response "as Dr. Benson describes it can help everyone."-- David W. Ewing, Executive Editor, "Harvard Business Review"
Title: The Relaxation Response
Publisher: Wings Books
Publication Date: 1992
Binding: Hardcover
Condition: very_good