The Relationship Detox (Paperback)
Language: English
Published by Independently Published, 2025
- Softcover
- New
Seller: CitiRetail, Stevenage, United KingdomCitiRetail
AbeBooks seller since June 29, 2022
Condition: New
£ 17.49
Quantity: 1 available
Add to basketItem description from seller
Paperback. The Relationship Detox: A Guide to Letting Go of Heartbreak and Taking Back Your PowerWhat if your breakup wasn't your breakdown-but your breakthrough?In her electrifying debut, The Relationship Detox, psychologist and heartbreak recovery expert Frances J. Tasker, M.A., delivers the ultimate guide for anyone ready to quit spiraling and start rising.This isn't your average self-help book. It's part science, part soul-rebuild, and 100% empowerment.Whether you've been ghosted, betrayed, breadcrumbed, or just blindsided by love's sudden nosedive, this book meets you exactly where you are-with raw honesty, psychological insight, and the kind of encouragement that feels like a slap, a hug, and a shot of espresso all at once.Inside, you'll uncover: The real neurobiology of heartbreak (spoiler: you're not "too emotional"-your brain is literally in withdrawal) The attachment styles running the show behind your dating patterns The grief process for love lost-even when they're still alive and texting "I miss you" Evidence-based healing tools from CBT, DBT, and narrative therapy The glow-up path to post-traumatic growth (not just survival) And finally: how to love again-without losing yourselfThe Relationship Detox isn't about pretending it didn't hurt. It's about healing like hell-and then walking back into your life so grounded, they can't shake you even if they tried.Frances J. Tasker's voice is sharp, funny, deeply compassionate, and clinically rooted. If Jen Sincero, Brene Brown, and your therapist had a baby with glitter and grit, this would be the result. For the heartbroken. The healing. The hopeful.This is your guide to letting go-and rising the hell up. This item is printed on demand. Shipping may be from our UK warehouse or from our Australian or US warehouses, depending on stock availability.…
Seller Inventory # 9798289584496
- Title
- The Relationship Detox (Paperback)
- Author
- Frances J. Tasker
- Publisher
- Independently Published
- Publication year
- 2025
- Condition
- new
- Binding
- Paperback
- Language
- English
- ISBN 13
- 9798289584496
What if your breakup wasn’t your breakdown—but your breakthrough?
In her electrifying debut, The Relationship Detox, psychologist and heartbreak recovery expert Frances J. Tasker, M.A., delivers the ultimate guide for anyone ready to quit spiraling and start rising.
This isn’t your average self-help book. It’s part science, part soul-rebuild, and 100% empowerment.
Whether you’ve been ghosted, betrayed, breadcrumbed, or just blindsided by love’s sudden nosedive, this book meets you exactly where you are—with raw honesty, psychological insight, and the kind of encouragement that feels like a slap, a hug, and a shot of espresso all at once.
Inside, you'll uncover:
-
The real neurobiology of heartbreak (spoiler: you’re not “too emotional”—your brain is literally in withdrawal)
-
The attachment styles running the show behind your dating patterns
-
The grief process for love lost—even when they're still alive and texting "I miss you"
-
Evidence-based healing tools from CBT, DBT, and narrative therapy
-
The glow-up path to post-traumatic growth (not just survival)
-
And finally: how to love again—without losing yourself
The Relationship Detox isn’t about pretending it didn’t hurt. It’s about healing like hell—and then walking back into your life so grounded, they can’t shake you even if they tried.
Frances J. Tasker’s voice is sharp, funny, deeply compassionate, and clinically rooted. If Jen Sincero, Brené Brown, and your therapist had a baby with glitter and grit, this would be the result.
For the heartbroken. The healing. The hopeful.This is your guide to letting go—and rising the hell up.
"Synopsis" may belong to another edition of this title.
CitiRetail
Stevenage, United Kingdom
AbeBooks seller since June 29, 2022
Shipping rates from United Kingdom to U.S.A.
| Item | 7 to 14 business days | 7 to 60 business days |
|---|---|---|
| First item | £ 37.00 | £ 37.00 |
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