Relating to Voices Using Compassion Focused Therapy: A Self-help Companion
Language: English
Published by Routledge, 2022
- Hardcover
- New

Seller: Revaluation Books, Exeter, United KingdomRevaluation Books
AbeBooks seller since January 6, 2003
Condition: New
£ 271.50
Quantity: 2 available
Add to basketItem description from seller
192 pages. 9.18x6.12x0.62 inches. In Stock.
Seller Inventory # x-0367762862
- Title
- Relating to Voices Using Compassion Focused Therapy: A Self-help Companion
- Author
- Heriot-maitland, Charlie/ Longden, Eleanor
- Publisher
- Routledge
- Publication year
- 2022
- Condition
- Brand New
- Binding
- Hardcover
- Language
- English
- ISBN 10
- 0367762862
- ISBN 13
- 9780367762865
- Item weight
- 0.6 kilograms
Relating to Voices helps people who hear voices to develop a more compassionate understanding and relationship with their voices.
In this book, authors Charlie and Eleanor create a warm and caring tone for the reader and a respectful tone for their voices. With the help of regular ‘check-in boxes’, the book guides the reader towards an understanding of what voices are, what they may represent, and how we can learn to work with them in a way that leads to a more peaceful relationship. It offers a shift away from viewing voices as the enemies, towards viewing them as potential allies in emotional problem-solving. This approach may be different to some others that readers have come across, which can often be about challenging voices, suppressing them, distracting from them, or getting rid of them. The Compassion Focused Therapy (CFT) approach suggests that we can learn to relate to both voices and ourselves in a way that is less about conflict and more about cooperation.
This book will be a useful companion for voice-hearers as well as for their supporters and allies in their journey of self-help. It will also be of use to mental health and social service workers.
"Synopsis" may belong to another edition of this title.
About the Author
Dr Charlie Heriot-Maitland is a clinical psychologist, researcher and trainer at Balanced Minds, UK. For 13 years, Charlie provided psychological therapies in the UK NHS mental health services, and now offers a private CFT practice. He continues to provide supervision, training, and consultancy in the NHS, as well as other organisations across multiple sectors, including healthcare, social care, education, and charities.
Dr Eleanor Longden is a service-user research manager at the Psychosis Research Unit in Greater Manchester Mental Health NHS Foundation Trust (GMMH) in the UK, whose work draws upon her own experiences of recovery from trauma and psychosis. She is an honorary research fellow at the University of Manchester and co-director of GMMH’s Complex Trauma and Resilience Unit.
"About the title" may belong to another edition of this title.
Revaluation Books
Exeter, United Kingdom
AbeBooks seller since January 6, 2003
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Edward Bowditch Ltd
Exstowe, Exton
Exeter, United Kingdom EX3 0PP
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