Regular: The ultimate guide to taming unruly bowels and achieving inner peace
Language: English
Published by Yellow Kite, 2023
- Softcover
- Used
Seller: WeBuyBooks, Rossendale, LANCS, United KingdomWeBuyBooks
AbeBooks seller since November 14, 2005
Condition: Used - Very good
£ 6.95
Quantity: 1 available
Add to basketItem description from seller
Most items will be dispatched the same or the next working day. A copy that has been read, but is in excellent condition. Pages are intact and not marred by notes or highlighting. The spine remains undamaged.
Seller Inventory # rev9768639050
- Title
- Regular: The ultimate guide to taming unruly bowels and achieving inner peace
- Author
- Freuman, Tamara Duker
- Publisher
- Yellow Kite
- Publication year
- 2023
- Condition
- Very Good
- Binding
- paperback
- Language
- English
- ISBN 10
- 1399719440
- ISBN 13
- 9781399719445
- Item weight
- 410 grams
We know that gut health is key to our wellbeing so it's high time we break the taboos and get familiar with our poo!
In Regular, digestive health expert and medical nutritionist Tamara Duker Freuman tackles this less than glamorous topic and teaches you all you need to know about your bowel health. Offering tailored solutions for the most common - and uncommon - issues, including irritable bowel syndrome, reflux and Coeliac disease, this book will guide readers to identify the specific cause of their irregularity and provide personalised solutions and tips, including:
-questions to take to your next doctor's visit
-an interactive quiz that will help you identify the quality of your stool
-tables and charts listing problematic foods and suggested alternatives
-sample menus, and more.
Whether you or a loved one suffers from chronic diarrhoea or constipation, Regular covers the most common causes of bowel irregularity with detailed descriptions of their presentations that a sufferer should recognise, including:
fructose, lactose, and sucrose intolerances
histamine intolerance
inflammatory bowel diseases (IBD), such as Crohn's disease and ulcerative colitis
irritable bowel syndrome (IBS)
malabsorptive conditions, such as bile acid malabsorption (BAM), celiac disease, pancreatic insufficiency, and small intestinal bacterial overgrowth (SIBO) and
pelvic floor dysfunction
"Synopsis" may belong to another edition of this title.
About the Author
"About the title" may belong to another edition of this title.
WeBuyBooks
Rossendale, LANCS, United Kingdom
AbeBooks seller since November 14, 2005
Shipping rates from United Kingdom to U.S.A.
| Item | 5 to 10 business days | 5 to 10 business days |
|---|---|---|
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General Secondhand BooksSeller's business information
Revival Books Ltd
Unit 11 Hugh Business Park, Bacup Road, Waterfoot
Rossendale, United Kingdom BB4 7BT
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WeBuyBooks
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