Reframe Your Viewpoints: How to Redirect Anxiety Energy to Unlock Confidence
Ritterbusch, Virginia
Used - Soft cover
Condition: Used - Very good
Ships from Germany to U.S.A.
Quantity: 1 available
Add to basketCondition: Used - Very good
Quantity: 1 available
Add to basketGut/Very good: Buch bzw. Schutzumschlag mit wenigen Gebrauchsspuren an Einband, Schutzumschlag oder Seiten. / Describes a book or dust jacket that does show some signs of wear on either the binding, dust jacket or pages.
Seller Inventory # M01733191933-V
Struggling to “let go” of frustrations or stop rehashing events? Is too much time spent over-thinking? Does it take too long to make decisions or meet personal goals? These obstacles can cause procrastination or block the flow of positive energy.
Certified life coach, longtime health care professional, and cancer survivor, Virginia Ritterbusch, lived with anxiety from trauma experienced very early in life. Tired of fear and doubt, she began researching self-help strategies. She also sought the guidance of a counselor where she learned the professionally proven technique of NLP (neurolinguistic programming). The NLP reframing technique triggered her journey for understanding and working with fears that created obstacles in her life.
NLP expands and alters how you view a situation. TURNING PROBLEMS INTO OPPORTUNITIES is demonstrated throughout REFRAME YOUR VIEWPOINTS. Plus, reframing allows the results to be measured and quantified.
In addition, Virginia presents eight strategies for handling anxiety that expand NLP holistically and support its practice in self-management. She shows how these simple strategies can be worked comfortably in to already established daily routines—making habit building of the strategies and the regular use of reframing very doable. REFRAMING is quick to learn. Practice makes it a habit!
In Reframe Your Viewpoints, you’ll read about:
Consider where this information could lead. In tying together self-awareness, the eight strategies, reframing, and self-leadership skills, you might decide it’s time to write your second-half of life story.
Bonus: FREE audiobook download with purchase of either the eBook or print version.
CLICK on Amazon’s What’s Inside to “Try before you buy.” Read a sample now, then SCROLL UP and order your copy today so you can begin to write your next chapter in life.
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