The Red Wine Diet (Paperback)

Language: English

Published by Independently Published, 2024

9798869890894

  • Softcover
  • New
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Seller: CitiRetail, Stevenage, United KingdomCitiRetail

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Softcover

Condition: New

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Paperback. Wecome to the second edititon of my most popular book! If you are looking to lose fat and NOT feel like you are living on prisoner rations and treadmills.you have come to the right place!I'm here to tell you about - what I consider to be - a realistic way for you to "have your cake and eat it too".Now that's kind of an ironic cliche to describe a "diet book", so I better explain.I may be a Certified Nutritionist and in fact, I've been a Certified Strength Coach for 30 years, but I'm still 62 years old and still fight the same battle everyone else does when it comes to losing fat or simply maintaining a healthy body weight.And just as importantly, I want to have a life and enjoy the company of friends and family along the way.I love wine. I love sharing a bottle with friends. I enjoy the taste. The warm, relaxing feeling it gives me after a long day battling at work.red wine especially. So many varieties.As I have aged, I have migrated towards the wine mindset and away from the beer-drinking pattern of my younger years. It's not that I don't enjoy a cold beer on a hot summer day, but.Over time I have realized that the choice of red wine has distinct advantages. But, just like you, I've got to watch my waistline, too. And as an expert on nutrition and exercise, I understand the need to balance guilty pleasures with a healthy lifestyle. But is red wine REALLY a guilty pleasure? Let's state right up front what this book will do for you. In "The Red Wine Diet" you will discover how to CRUSH the obstacles holding you back.-The SECRET behind a winning mindset.-The REAL scoop of the health benefits of wine.-A list of ADDICTIVE FOODS YOU MUST AVOID.Over the past few decades I have seen it all. And I have 'poured' all of what I have learned into this book. This item is printed on demand. Shipping may be from our UK warehouse or from our Australian or US warehouses, depending on stock availability.

Seller Inventory # 9798869890894

Title
The Red Wine Diet (Paperback)
Author
Jeff Slavin
Publisher
Independently Published
Publication year
2024
Condition
new
Binding
Paperback
Language
English
ISBN 13
9798869890894

CitiRetail

Stevenage, United Kingdom

5-star seller

AbeBooks seller since June 29, 2022

Shipping rates from United Kingdom to U.S.A.

Item7 to 14 business days7 to 60 business days
First item£ 37.00£ 37.00
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ABC BOOKS LIMITED

10 John Street
London, United Kingdom WC1N 2EB