Red Thread of Pilates - The Mat: Study Guide: Tools to facilitate a deeper understanding and logical progression of study through the Pilates Mat Repertoire as presented in The Red Thread of Pilates - The Mat
Language: English
Published by Createspace Independent Publishing Platform, 2017
- Softcover
- Used
Seller: World of Books Inc, Montgomery, IL, U.S.A.World of Books Inc
AbeBooks seller since March 23, 2026
Condition: Used - Good
£ 6.73
Quantity: 1 available
Add to basketItem description from seller
The Red Thread of Pilates - The Mat(c), by Kathryn Ross-Nash, is a comprehensive resource of the Pilates Mat Repertoire. But it's SO big, it contains SO much detailed information, it can be hard to wrap your head around all of it. The Study Guide is full of tools I created for myself and my Facebook Study Group to help get the most out of The Red Thread(c). It's designed to help you do an organized, self-paced study of Kathi's book. You'll find charts and indexes not contained in The Red Thread to help you comprehend the different threads and Kathi's Add Next system. Then worksheets for each exercise, detailing all the variations and the Performance Order of the whole repertoire up to that point. Lastly, a Progression Checklist to help you keep track of which of the hundreds of variations you've explored. These tools helped me get the most out of my investment in The Red Thread of Pilates - The Mat(c). I hope it does the same for you.
Seller Inventory # CIN1978315295G
- Title
- Red Thread of Pilates - The Mat: Study Guide: Tools to facilitate a deeper understanding and logical progression of study through the Pilates Mat Repertoire as presented in The Red Thread of Pilates - The Mat
- Author
- Tracy Maurstad
- Publisher
- Createspace Independent Publishing Platform
- Publication year
- 2017
- Condition
- Good
- Binding
- Paperback
- Language
- English
- ISBN 10
- 1978315295
- ISBN 13
- 9781978315297
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World of Books Inc
Montgomery, IL, U.S.A.
AbeBooks seller since March 23, 2026
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Founded in 2002, World of Books is a leading online destination for buying and selling both preloved and new books, committed to making sustainable reading accessible to all. With a mission to help people read more and waste less, World of Books offers a huge range of affordable, high-quality books — giving both new and preloved titles a second life. The company also operates World of Books – Sell Your Books, an easy-to-use platform that allows customers to trade in unwanted books for cash, helping to keep books in circulation while promoting sustainability. As a Certified B Corp, World of Books is driven by a vision to become the world’s largest and most sustainable dedicated online bookstore. The company measures its success through the positive environmental impact it creates, the value it provides to customers, and its ability to operate profitably while supporting its sustainable mission …
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