No Red Meat

Shriver, Brenda

ISBN 10: 1555610218 / ISBN 13: 9781555610210

Published by Running Press, 1989

Item in very good condition! Textbooks may not include supplemental items i.e. CDs, access codes etc. Seller Inventory # 00086001041

Synopsis:

Enjoy a of healthy eating Your whole family will enjoy this delicious and nutritious collection of more than 250 satisfying low-fat, low-cholesterol recipes. A complete cookbook and dietary guide for anyone concerned with improving their health. It is especially for those on special diets for reducing risk of heart attack, stroke and obesity. Recipes are low in sodium and include seasoning suggestions for adding flavor to salt- foods. Discusses benefits of fiber and oats. Informational charts on fish and poultry. Menu ideas. Helpful hints. Includes per-serving dietary content for easy daily control of calories, fat, cholesterol and sodium.

About the Author:

Brenda J. Shriver is from a small town in Tennessee, where she worked in a family-owned restaurant. A few years ago her husband developed coronary heart disease. Brenda found most healthy cookbooks disappointing and began developing her own recipes. Friends asked for her recipes - and led to her writing this book. Ann M. Tinsley, Ph.D., R.D. received her bachelor's degree from Penn State and served her dietic internship at Brooke Army Hospital in San Antonio, Texas. She received her master's and Ph.D. degrees from the University of Arizona. Dr. Tinsley is an associate professor of Nutrition and Food Science at the University of Arizona. She has evaluated, tested and revised recipes for eight cookbooks.

Bibliographic Details

Title: No Red Meat
Publisher: Running Press
Publication Date: 1989
Binding: Soft cover
Condition: Very Good