Recovery From Addictions and Compulsive Behavior: A Journaling-Based Guide to Becoming Your Best Self and Having a Life Worth Living
Language: English
Published by CreateSpace Independent Publishing Platform, 2017
- Softcover
- Used
Seller: Rebooksellers, Tequesta, FL, U.S.A.Rebooksellers
AbeBooks seller since September 26, 2025
Condition: Used - Very good
£ 10.72
Quantity: 1 available
Add to basketItem description from seller
This Book is in Very Good condition. See our picture for exact item you will receive. All items ship within 24 hours. Packaging is 100% Recyclable. Most items purchased from Charitable organizations. A portion of each sale is also donated to a monthly charity, check your package for this month's charity. Reuse-Recycle-Rebook.
Seller Inventory # 2609P-1399A-17B
- Title
- Recovery From Addictions and Compulsive Behavior: A Journaling-Based Guide to Becoming Your Best Self and Having a Life Worth Living
- Author
- Matzner, Andy
- Publisher
- CreateSpace Independent Publishing Platform
- Publication year
- 2017
- Condition
- Very Good
- Binding
- paperback
- Language
- English
- ISBN 10
- 1542645506
- ISBN 13
- 9781542645508
- Item weight
- 16 ounces
- Dimensions
- 8x0x11
Imagine living a meaningful, fulfilling life. One that doesn't revolve around an addiction or compulsion. Where you are the one who is in control, not a substance or behavior. It doesn't matter whether it is alcohol, drugs, gambling, sex, video games, emotional eating or cutting. Recovery is possible!
The key is getting to the root of why the addiction or compulsion makes sense in your world. And then finding a more compelling alternative that doesn't lead to regret. This book will help you arrive at that place beyond addiction and compulsion. By teaching you how to connect with your core values and develop a strong sense of self-compassion, this book will help you take back your life. The life you were meant to have; the one worth living.
What is necessary is to embark on a journey of self-discovery. In the process of exploring your past, present and ideal future, you will discover exactly what you need to do in order to live a life unburdened by addiction or compulsion. In addition to self-reflective journaling exercises, you'll learn the benefits of mindfulness, how to manage cravings, healthy ways to handle strong emotions, stress reduction, strategies for relieving chronic pain, how to defeat negative self-talk and more.
If you're ready, then this is a project worthy of your time and energy. How would you feel if you looked back on your life a year from now and realized that nothing had changed? Or are you willing to do the necessary work to heal and move forward into a life that makes you feel happy to be alive? The choice is yours. I would be honored to be your guide!
"Synopsis" may belong to another edition of this title.
About the Author
"About the title" may belong to another edition of this title.
Rebooksellers
Tequesta, FL, U.S.A.
AbeBooks seller since September 26, 2025
Shipping rates within U.S.A.
| Item | 4 to 12 business days | 3 to 6 business days |
|---|---|---|
| First item | £ 4.07 | £ 14.28 |
Payment methods
Store description
Hello, Rebooksellers has been selling books online since 2008. We purchase books for sale from multiple Charitable organizations. Likewise we make a monthly donation, as a percentage of our sales, to several other National Charities. Each order will have a sticker indicating that months charity. We use 100% recyclable materials in our shipping and packaging. Rebooksellers take great pride in our packaging and will make sure your package arrives safely. Satisfied customers are always our goal…
Specialty
Predominantly used books with some collectible items and a few miscilaneous itemsSeller's business information
Rebooksellers
FL, U.S.A.
Right of withdrawal
If you are a consumer you can withdraw from the contract in accordance with the following. Consumer means any natural person who is acting for purposes which are outside his trade, business, craft or profession.
Information regarding the right of withdrawal
Statutory right to withdraw
You have the right to withdraw from this contract within 14 days without giving any reason.
The withdrawal period will expire after 14 days from the day on which you acquire, or a third party other than the carrier and indicated by you acquires, physical possession of the last good or the last lot or piece.
To exercise the right of withdrawal, electronically fill in and submit a clear statement on our website, under "My Purchases" in "My Account". We will communicate to you an acknowledgement of receipt of such a withdrawal on a durable medium (e.g. by e-mail) without delay.
To meet the withdrawal deadline, it is sufficient for you to send your communication concerning your exercise of the right of withdrawal before the withdrawal period has expired.
Effects of withdrawal
If you withdraw from this contract, we will reimburse to you all payments received from you, including the costs of delivery (except for the supplementary costs arising if you chose a type of delivery other than the least expensive type of standard delivery offered by us).
We may make a deduction from the reimbursement for loss in value of any goods supplied, if the loss is the result of unnecessary handling by you.
We will make the reimbursement without undue delay, and not later than 14 days after the day on which we are informed about your decision to withdraw from this contract.
We will make the reimbursement using the same means of payment as you used for the initial transaction, unless you have expressly agreed otherwise; in any event, you will not incur any fees as a result of such reimbursement.
We may withhold reimbursement until we have received the goods back, or you have supplied evidence of having sent back the goods, whichever is the earliest.
You shall send back the goods or hand them over to Rebooksellers, Tequesta, Florida, U.S.A., without undue delay and in any event not later than 14 days from the day on which you communicate your withdrawal from this contract to us. The deadline is met if you send back the goods before the period of 14 days has expired. You will have to bear the direct cost of returning the goods. You are only liable for any diminished value of the goods resulting from the handling other than what is necessary to establish the nature, characteristics and functioning of the goods.
Exceptions to the right of withdrawal
The right of withdrawal does not apply to:
- The delivery of newspapers, journals or magazines with the exception of subscription contracts; and
- The supply of digital content which is not supplied on a tangible medium (e.g. on a CD or DVD) if you accepted when you placed your order that we could start to deliver it, and that you could not withdraw once delivery had started.