Title: Reclaiming Attention: Everyday Rituals to Escape Digital Overload and Live a More Tactile Life: 1 (The Tactile Life Series.)
Publisher: Vintry Editions
Publication Date: 2026
Language: English
ISBN 10: 1764826302
ISBN 13: 9781764826303
Binding: Paperback
Condition: Brand New
Weight: 0.27 kilograms

About this title

Synopsis

Most of us do not hate our phones.

We are simply tired.

Tired of being reachable before we are awake. Tired of looking up from a screen and wondering where the evening went. Tired of meals shared with devices, bedrooms that no longer feel restful, workdays broken into fragments, and leisure that stimulates without restoring.

Reclaiming Attention is a calm, practical guide to reclaiming attention in an always-on world.

This is not a book about rejecting technology. It is a book about refusing surrender.

Through everyday rituals and simple physical changes, Reclaiming Attention shows how to rebuild the thresholds that modern life has quietly erased: the morning before the feed, the bedroom before the phone, the desk before the inbox, the walk before the data, the table before the screen, and the Sabbath before the stream.

Inside, you will discover how to:

Reclaim the first minutes of the morning before the digital world enters
Create a phone-free bedroom and restore sleep as a protected space
Use paper, notebooks and physical boundaries to defend focus
Replace passive scrolling with tactile hobbies and restorative leisure
Build an analog nook, table ritual and calmer home environment
Practise a 24-hour digital Sabbath without guilt or extremism
Return to technology with more authority and less automatic surrender

Reclaiming Attention is for readers interested in digital minimalism, reducing screen time, attention recovery, slow living, mindful technology use, deep focus, offline rituals and a more tactile everyday life.

The promise is simple:

You do not need to reject technology.

You need to recover the parts of yourself that technology has trained you to neglect.

Move one object. Protect one threshold. Let one room become loyal again.

The world can wait.

About the Author

Kenneth Spalding writes intelligent, accessible nonfiction about the overlooked habits, mysteries and experiences that shape human life. He is the author of the Curious Questions About Being Human series, including Why Do I Have a Chin?, Why Do I Yawn?, Why Do I Laugh? and Why Do I Dream?. Reclaiming Attention begins his Tactile Life series, exploring how ordinary rituals can help people live with greater focus, presence and purpose.

"About this title" may belong to another edition of this title.

Store Description

Visit Seller's Storefront

Seller's business information

Edward Bowditch Ltd
Exstowe, Exton, Exeter, EX3 0PP, United Kingdom

Sale & Shipping Terms

Terms of Sale

Legal entity name: Edward Bowditch Ltd
Legal entity form: Limited company
Business correspondence address: Exstowe, Exton, Exeter, EX3 0PP
Company registration number: 04916632
VAT registration: GB834241546
Authorised representative: Mr. E. Bowditch

Right of withdrawal

If you are a consumer you can withdraw from the contract in accordance with the following. Consumer means any natural person who is acting for purposes which are outside his trade, business, craft or profession.

Information regarding the right of withdrawal

Statutory right to withdraw

You have the right to withdraw from this contract within 14 days without giving any reason.

The withdrawal period will expire after 14 days from the day on which you acquire, or a third party other than the carrier and indicated by you acquires, physical possession of the last good or the last lot or piece.

To exercise the right of withdrawal, electronically fill in and submit a clear statement on our website, under "My Purchases" in "My Account". We will communicate to you an acknowledgement of receipt of such a withdrawal on a durable medium (e.g. by e-mail) without delay.

To meet the withdrawal deadline, it is sufficient for you to send your communication concerning your exercise of the right of withdrawal before the withdrawal period has expired.

Effects of withdrawal

If you withdraw from this contract, we will reimburse to you all payments received from you, including the costs of delivery (except for the supplementary costs arising if you chose a type of delivery other than the least expensive type of standard delivery offered by us).

We may make a deduction from the reimbursement for loss in value of any goods supplied, if the loss is the result of unnecessary handling by you.

We will make the reimbursement without undue delay, and not later than 14 days after the day on which we are informed about your decision to withdraw from this contract.

We will make the reimbursement using the same means of payment as you used for the initial transaction, unless you have expressly agreed otherwise; in any event, you will not incur any fees as a result of such reimbursement.

We may withhold reimbursement until we have received the goods back, or you have supplied evidence of having sent back the goods, whichever is the earliest.

You shall send back the goods or hand them over to Revaluation Books, Hounslow, United Kingdom, without undue delay and in any event not later than 14 days from the day on which you communicate your withdrawal from this contract to us. The deadline is met if you send back the goods before the period of 14 days has expired. You will have to bear the direct cost of returning the goods. You are only liable for any diminished value of the goods resulting from the handling other than what is necessary to establish the nature, characteristics and functioning of the goods.

Exceptions to the right of withdrawal

The right of withdrawal does not apply to:

The delivery of newspapers, journals or magazines with the exception of subscription contracts; and
The supply of digital content which is not supplied on a tangible medium (e.g. on a CD or DVD) if you accepted when you placed your order that we could start to deliver it, and that you could not withdraw once delivery had started.

Shipping Terms

Orders usually dispatched within two working days.

Shipping rates from United Kingdom to U.S.A.

Shipping rates from United Kingdom to U.S.A.
Order quantity	7 to 14 business days	2 to 3 business days
First item	� 10.00	� 30.00

Delivery times are set by sellers and vary by carrier and location. Orders passing through Customs may face delays and buyers are responsible for any associated duties or fees. Sellers may contact you regarding additional charges to cover any increased costs to ship your items.