Reclaim Your Life from Ibs: A Scientifically Proven Cbt Plan for Relief Without Restrictive Diets
Language: English
Published by Routledge, 2022
- Hardcover
- New
Seller: Revaluation Books, Exeter, United KingdomRevaluation Books
AbeBooks seller since January 6, 2003
Condition: New
£ 194.81
Quantity: 2 available
Add to basketItem description from seller
2nd edition. 184 pages. 9.00x6.00x0.67 inches. In Stock.
Seller Inventory # x-1032153407
- Title
- Reclaim Your Life from Ibs: A Scientifically Proven Cbt Plan for Relief Without Restrictive Diets
- Author
- Hunt, Melissa G./ Beck, Aaron T.
- Publisher
- Routledge
- Publication year
- 2022
- Condition
- Brand New
- Binding
- Hardcover
- Language
- English
- ISBN 10
- 1032153407
- ISBN 13
- 9781032153407
- Edition
- 2nd Edition
- Item weight
- 0.55 kilograms
Reclaim Your Life from IBS teaches a number of skills that can directly reduce the impact of gastrointestinal symptoms in a person’s life.
The book explores the differential diagnosis of irritable bowel syndrome (IBS) and the current scientific models of what causes IBS. It teaches the reader the cognitive model of stress management using cognitive-behavioral therapy and helps readers learn to identify their negative beliefs and reframe them more accurately. It also guides readers to reduce avoidance and helps them understand how to use dietary modifications and medications wisely, rather than reactively. In this second edition, numerous case examples throughout illustrate the application of these core CBT skills to IBS-related thoughts and experiences, and new material is included on exercise, diet, and medications.
This book is a proven self-help book for people with IBS, as well as being useful as a treatment manual for clinicians who work with patients with IBS.
"Synopsis" may belong to another edition of this title.
About the Author
Melissa G. Hunt is a licensed clinical psychologist and research scientist who specializes in helping folks with chronic GI disorders reclaim their lives. She serves as the Associate Director of Clinical Training in the Psychology Department at the University of Pennsylvania and is a member of the Rome Psychogastroenterology Group.
"About the title" may belong to another edition of this title.
Revaluation Books
Exeter, United Kingdom
AbeBooks seller since January 6, 2003
Shipping rates from United Kingdom to U.S.A.
| Item | 7 to 14 business days | 2 to 3 business days |
|---|---|---|
| First item | £ 12.50 | £ 30.00 |
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Edward Bowditch Ltd
Exstowe, Exton
Exeter, United Kingdom EX3 0PP
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Legal entity name: Edward Bowditch Ltd
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Business correspondence address: Exstowe, Exton, Exeter, EX3 0PP
Company registration number: 04916632
VAT registration: GB834241546
Authorised representative: Mr. E. Bowditch
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