31 Reasons to Stay Alive : A Guided Journal For an Amazing Person Who Doesn't Always Know How Amazing They Are

Language: English

Published by Ametrine Publishing, 2023

9798987979914

  • Softcover
  • New
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Seller: AHA-BUCH GmbH, Einbeck, GermanyAHA-BUCH GmbH

5-star seller

AbeBooks seller since August 14, 2006

Softcover

Condition: New

£ 15.51

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Item description from seller

nach der Bestellung gedruckt Neuware - Printed after ordering - A guided suicide prevention journal is a tool designed to assist individuals who are struggling with suicidal thoughts and feelings. It provides a structured and supportive environment for individuals to process their emotions, identify triggers and warning signs, and develop coping strategies to prevent suicide. This journal includes a variety of prompts, exercises, and activities that encourage self-reflection and introspection. These prompts may include dialogue about personal values, goals, and relationships without a direct link to stressors. The exercises contained in this journal promote mindfulness, gratitude, and self-compassion. One of the primary benefits of a guided suicide prevention journal is that it helps individuals identify and manage their triggers and warning signs. Triggers are events, situations, or people that can cause an individual to experience suicidal thoughts or feelings. Warning signs are the physical and emotional cues that signal an impending crisis. By identifying these triggers and warning signs, individuals can develop a personalized safety plan that includes coping strategies and emergency contacts. Another benefit of a guided suicide prevention journal is that it provides a safe and private space for individuals to express their thoughts and feelings without judgment or criticism. This can be especially helpful for individuals who may feel uncomfortable or ashamed discussing their struggles with suicide with others. In addition to promoting self-awareness and coping skills, a guided suicide prevention journal can also help individuals build a sense of hope and resilience. By focusing on positive experiences and cultivating gratitude, individuals can develop a more positive outlook on life and build the skills needed to overcome challenges. Overall, a guided suicide prevention journal can be an effective tool for individuals who are struggling with suicidal thoughts and feelings. Providing structure, support, and guidance can help individuals identify their triggers and warning signs, develop coping strategies, and build resilience and hope for the future.…

Seller Inventory # 9798987979914

Title
31 Reasons to Stay Alive : A Guided Journal For an Amazing Person Who Doesn't Always Know How Amazing They Are
Author
Hope Prosper James
Publisher
Ametrine Publishing
Publication year
2023
Condition
Neu
Binding
Taschenbuch
Language
English
ISBN 13
9798987979914
Item weight
89 grams
Dimensions
229x152x3 mm

AHA-BUCH GmbH

Einbeck, Germany

5-star seller

AbeBooks seller since August 14, 2006

Shipping rates from Germany to U.S.A.

Item7 to 10 business days5 to 7 business days
First item£ 29.25£ 37.61
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Das Unternehmen AHA-BUCH GmbH: Seit der Gründung von AHA-BUCH im Juli 2005 ist unser Hauptziel, zufriedenen Kunden so schnell und so preisgünstig wie möglich ihren Bücherwunsch zu erfüllen. Unsere Firma beschäftigt 16 Mitarbeiter, die nur ein Ziel kennen: den Kunden und seine Wünsche! Auf über 3700 m2 Fläche haben wir über 100.000 Bücher, Modernes Antiquariat und Spiele auf Lager.

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Kinderbücher & Kinderhör Casetten, German Books, Software, Natur & Tiere, Ratgeber, Sachbücher, Englische Bücher, Medizin & Gesundheit, Universität & Studium

Seller's business information

AHA-BUCH GmbH

Garlebsen 48
Einbeck, Germany 37574

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Seller Info:

AHA-BUCH GmbH
represented by the managing director Christel Glass
Garlebsen 48
37574 Einbeck
Deutschland
Telefon: 055639996039
Telefax: 055639995974
E-Mail: abebooks@aha-buch.de
USt-IdNr.: DE261904229
registered at Commercial register Amtsgerichtes Göttingen
Handelsregisternummer HRB 200691

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