Reasons vs. Emotion: A Short Guide to Making Better Decisions by Elevating Your Emotional Intelligence
Language: English
Published by Jeffrey Donner, 2019
- Softcover
- Used
Condition: Used - Fair
£ 5.23
Quantity: 1 available
Add to basketItem description from seller
: En este libro, el Dr. Jeffrey Donner explora la batalla entre la razón y la emoción que se libra en nuestra mente. A través de una guía concisa, el autor nos enseña a tomar mejores decisiones al elevar nuestra inteligencia emocional. Aprenderás sobre el escape emocional, los monstruos de las emociones dañinas, la inteligencia emocional, el estrés tóxico y cómo el cerebro controla nuestras reacciones. Descubre herramientas para controlar tus pensamientos y sistemas para equilibrar tus emociones y tu lógica. EAN: 9781732014350 Tipo: Libros Categoría: Otros Título: Reasons vs. Emotion: A Short Guide to Making Better Decisions by Elevating Your Emotional Intelligence Autor: Jeffrey Donner Editorial: Jeffrey Donner Idioma: en Páginas: 75 Formato: tapa blanda.
Seller Inventory # Happ-2025-10-14-17d170ae
- Title
- Reasons vs. Emotion: A Short Guide to Making Better Decisions by Elevating Your Emotional Intelligence
- Author
- Jeffrey Donner
- Publisher
- Jeffrey Donner
- Publication year
- 2019
- Condition
- Fair
- Binding
- Soft cover
- Language
- English
- ISBN 10
- 1732014353
- ISBN 13
- 9781732014350
The battle has raged ever since man began standing upright. No matter how technologically advanced we become, the question remains. What controls us?
Is it our logic and our deductive/inductive reasoning, or is it our emotions, and our desires and impulsive reactions?
There is no question that both systems play a part, a role in our behavioral reactions. We want to believe we are logical, rational beings.
All this aside, our intelligence or rationality is frequently guided, or undermined, by our emotions. We often buy things because we want them (they make us feel good), not always because we need them. We are sometimes (or often) impulsive, reacting before we think. We fall prey to good salesmen or fancy advertising, and then realize we’ve been duped.
Believe it or not, our emotions fuel our actions. Without emotional input we evaluate, but don’t do anything. It’s been suggested that 80% of all decision-making is emotion, and only 20% is logic.
So, one of the goals of life is to balance your emotions and your logic. Not let either rule the day (much easier said than done).
Some of what you will learn in this small book is:
• Emotional Leaking And The 5 Monsters Of Unhealthy Emotions
• What Emotional Intelligence Is And What It Is NOT
• Take The Who Is Me Test To Help You Understand Your Strength And Weaknesses
• Toxic Stress And How It Affects Your Body, Mind, Emotions And Behavior
• How Your Brain Controls Your Flight, Fright And Freeze Response
• Getting Control Of Your Thoughts
• Tools To Give Your Brain A Break
• The Two Systems That Control Us
If you want to begin your journey to making better decisions, click the buy now button and you can begin today!
"Synopsis" may belong to another edition of this title.
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| Item | 11 to 14 business days | 2 to 4 business days |
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