Real Tips for Pregnancy: How to Best Deal with the Prenatal and Postnatal Period: Nutrition, Fitness and a Home Workout Plan for Pregnant Women
Language: English
Published by Lomoro Ltd, 2021
- Softcover
- New

Seller: Revaluation Books, Exeter, United KingdomRevaluation Books
AbeBooks seller since January 6, 2003
Condition: New
£ 41.62
Quantity: 1 available
Add to basketItem description from seller
116 pages. 9.00x6.00x0.28 inches. In Stock.
Seller Inventory # zk1801572208
- Title
- Real Tips for Pregnancy: How to Best Deal with the Prenatal and Postnatal Period: Nutrition, Fitness and a Home Workout Plan for Pregnant Women
- Author
- Blanchard, Claire
- Publisher
- Lomoro Ltd
- Publication year
- 2021
- Condition
- Brand New
- Binding
- Paperback
- Language
- English
- ISBN 10
- 1801572208
- ISBN 13
- 9781801572200
For most women, pregnancy is a time of great joy and expectation...but it can also be a scary and turbulent time for first-time mothers.
How do you cope with your body's rapid changes? How do you nourish and care for a body you've never had before? Can you get your body back? How do you properly provide enough nutrients and supplements to your child?
Not only will Real Tips for Pregnancy show you helpful tips and techniques for a healthy pregnancy diet, it will also show you the correct way to stay in shape both during and after your pregnancy.
Even if you didn't start a healthy routine prior to conception, it's never too late to ensure your body (and your baby) get the nutrition it needs.
While you don't need to stress over counting calories while you're pregnant, you still need to make wise food choices to maximize nutritional intake and provide your fetus with all the proper building blocks of health.
Learn which vitamins help which part of your baby's development, and which foods to get them from.
Be advised on the kind of moderate exercise which will help your new body stay healthy and in the right kind of shape.
All these things and more will be broken down for you by trimester, in easy, consumable bites. If you're pregnant, then this is the book for you.
"Synopsis" may belong to another edition of this title.
Revaluation Books
Exeter, United Kingdom
AbeBooks seller since January 6, 2003
Shipping rates from United Kingdom to U.S.A.
| Item | 7 to 14 business days | 2 to 3 business days |
|---|---|---|
| First item | £ 12.50 | £ 30.00 |
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Seller's business information
Edward Bowditch Ltd
Exstowe, Exton
Exeter, United Kingdom EX3 0PP
Terms of sale
Legal entity name: Edward Bowditch Ltd
Legal entity form: Limited company
Business correspondence address: Exstowe, Exton, Exeter, EX3 0PP
Company registration number: 04916632
VAT registration: GB834241546
Authorised representative: Mr. E. Bowditch
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