Real People Need Real Food : A Guide to Healthy Eating for Families Living in a Fast Food World

Language: English

Published by Iuniverse, 2008

0595467601 / 9780595467600

  • Softcover
  • New
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Seller: AHA-BUCH GmbH, Einbeck, GermanyAHA-BUCH GmbH

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Softcover

Condition: New

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nach der Bestellung gedruckt Neuware - Printed after ordering - Are you confused by food labels, diet myths, and nutritional supplements Real People Need Real Food is an easy-to-digest guide to avoiding food fads, intensive diets, or fast-food meals and eating wholesome, great-tasting food with joy and gusto. The old saying, 'You are what you eat,' rings true for Laura Einbinder and Kate Scarlata, both registered dietitians who utilize their professional experience and personal journeys to teach you how to choose healthy, additive-free foods that will not only make you feel more energetic and balanced but will also lower your risk of illness. Along with a multitude of recipes, useful charts, objectives, and reading recommendations, Einbinder and Scarlata promote a new awareness of the many obstacles that stand in the way of American families achieving optimal eating habits. In this practical, illuminating guide, you will learn how to: Decipher food labels and current scientific research Choose the right nutritional supplement Streamline your meal planning from grocery shopping to creating family friendly menus Discover the role mindless eating plays in weight management Enjoy exercise as a pleasurable family activity Real People Need Real Food provides all the essential tools you need to make the necessary food and lifestyle changes that will bring you and your family to significantly better overall health.…

Seller Inventory # 9780595467600

Title
Real People Need Real Food : A Guide to Healthy Eating for Families Living in a Fast Food World
Author
Laura H. Einbinder
Publisher
Iuniverse
Publication year
2008
Condition
Neu
Binding
Taschenbuch
Language
English
ISBN 10
0595467601
ISBN 13
9780595467600
Item weight
371 grams
Dimensions
229x152x13 mm

AHA-BUCH GmbH

Einbeck, Germany

5-star seller

AbeBooks seller since August 14, 2006

Shipping rates from Germany to U.S.A.

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Das Unternehmen AHA-BUCH GmbH: Seit der Gründung von AHA-BUCH im Juli 2005 ist unser Hauptziel, zufriedenen Kunden so schnell und so preisgünstig wie möglich ihren Bücherwunsch zu erfüllen. Unsere Firma beschäftigt 16 Mitarbeiter, die nur ein Ziel kennen: den Kunden und seine Wünsche! Auf über 3700 m2 Fläche haben wir über 100.000 Bücher, Modernes Antiquariat und Spiele auf Lager.

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AHA-BUCH GmbH

Garlebsen 48
Einbeck, Germany 37574