The Real Meal Revolution: The Radical, Sustainable Approach to Healthy Eating (Age of Legends)
Language: English
Published by Little, Brown Book Group, United Kingdom, London, 2015
- Softcover
- Used
Seller: WorldofBooks, Goring-By-Sea, WS, United KingdomWorldofBooks
AbeBooks seller since March 16, 2007
Condition: Used - Very good
£ 1.80
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Add to basketItem description from seller
'Scientists labelled fat the enemy .they were wrong.' Time magazine We've been told for years that eating fat is bad for us, that it is a primary cause of high blood pressure, heart disease and obesity. The Real Meal Revolution debunks this lie and shows us the way back to restored health through eating what human beings are meant to eat. This book will radically transform your life by showing you clearly, and easily, how to take control of not just your weight, but your overall health, too - through what you eat. And you can eat meat, seafood, eggs, cheese, butter, nuts .often the first things to be prohibited or severely restricted on most diets. This is Banting, or Low-Carb, High-Fat (LCHF) eating, for a new generation, solidly underpinned by years of scientific research and by now incontrovertible evidence. This extraordinary book, already a phenomenal bestseller, overturns the conventional dietary wisdom of recent decades that placed carbohydrates at the base of the supposedly healthy-eating pyramid and that has led directly to a worldwide epidemic of obesity and diabetes. Both a startling revelation, and as old as humanity itself, it offers a truly revolutionary approach to healthy eating that explodes the myth, among others, that cholesterol is bad for us. This is emphatically not just another unsustainable, quick-fix diet or a fad waiting to be forgotten, but a long-delayed return to the way human beings are supposed to eat. The book has been read, but is in excellent condition. Pages are intact and not marred by notes or highlighting. The spine remains undamaged.…
Seller Inventory # GOR006902929
- Title
- The Real Meal Revolution: The Radical, Sustainable Approach to Healthy Eating (Age of Legends)
- Author
- Professor Tim Noakes
- Publisher
- Little, Brown Book Group, United Kingdom, London
- Publication year
- 2015
- Condition
- Very Good
- Binding
- Paperback
- Language
- English
- ISBN 10
- 1472135695
- ISBN 13
- 9781472135698
- Item weight
- 1,039 grams
- Dimensions
- 204.0 x 262.0
"Synopsis" may belong to another edition of this title.
About the Author
JONNO PROUDFOOT is the CEO of Real Meal Revolution and bestselling author of The Real Meal Revolution, Super Food for Superchildren and The Real Meal Revolution 2.0, total sales of which exceed 400,000 copies.
Jonno spent his early career as professional chef, cooking in top-rated restaurants. He then moved to marketing fine wine and managing big catering, while completing a degree in Accounting Sciences.
A sport lover, Jonno loves competing in extreme triathlons, runs and swims. In 2014, he and his friend Thane Williams set a world record by swimming 459km from Mozambique to Madagascar, and in the process raised over a million rands for surgery for children born with cleft lips.
One of the core concepts enshrined in Jonno's DNA is 'Always Improving' - the idea of continually setting new goals and achieving them. Jonno lives by this and has never been shy of a challenge. As founder and CEO of Real Meal Revolution, an online healthy eating support company, it is Jonno's goal to change the lives of more 100 million people by 28th February 2025.
Having spent her early years in and out of ICU units, suffering from chronic illness, and her 20s battling an ever-escalating list of ailments, Creed found herself on dozens of medications, seeing innumerable doctors and specialists, and undergoing endless tests and thirteen sinus operations.
After decades of searching for a stable sense of medical wellbeing, it wasn't until Dr Robbie Simons gave Creed back her health and her life that she decided to study the subject further. She went on to achieve a postgraduate diploma in Clinical Nutrition and later studied Functional Medicine.
Sally-Ann Creed is the author of nine books, including the bestselling Let Food Be Your Medicine, which is still viewed as a classic today.
"About the title" may belong to another edition of this title.
WorldofBooks
Goring-By-Sea, WS, United Kingdom
AbeBooks seller since March 16, 2007
Shipping rates from United Kingdom to U.S.A.
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In 2002, World of Books Group was founded on an ethos to do good, protect the planet and support charities by enabling more goods to be reused. Since then, we've grown into to a global company pioneering the circular economy. Today, we drive the circular economy through three re-commerce brands: - Wob: Through Wob, we sell. We provide affordable, preloved books and media to customers all over the world. A book leaves our collection of over seven million titles and begins a new chapter every two seconds, enabling more goods to be reused. - Ziffit: Through Ziffit, we buy. We give people around the world the opportunity to contribute to the circular economy, earn money and protect the planet, by trading their unwanted books and media. - Shopiago: Through Shopiago, we help others. By sharing the technology that has grown World of Books Group into the business it is today, we’re helping charities increase revenue and reduce waste through re-commerce.…
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