Reader's Digest Health Secrets for Long Life: 1206 Tips for a Healthy Mind and Body
Language: English
Published by Trusted Media Brands, 2022
- Softcover
- Used
Seller: Greenworld Books, arlington, TX, U.S.A.Greenworld Books
AbeBooks seller since June 20, 2025
Condition: Used - Good
£ 4.67
Quantity: 3 available
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Fast Free Shipping – Good condition. It may show normal signs of use, such as light writing, highlighting, or library markings, but all pages are intact and the book is fully readable. A solid, complete copy that's ready to enjoy.
Seller Inventory # GWV.1621455661.G
- Title
- Reader's Digest Health Secrets for Long Life: 1206 Tips for a Healthy Mind and Body
- Publisher
- Trusted Media Brands
- Publication year
- 2022
- Condition
- good
- Binding
- Soft cover
- Language
- English
- ISBN 10
- 1621455661
- ISBN 13
- 9781621455660
Did you know that dried fruits can help banish brain fog? That a daily does of aspirin may help prevent cancer? That honey treats hangovers? These are just a few of the hundreds of tips and facts contained in Reader's Digest Health Secrets for Long Life.
Here you'll find information from around the world on special diets, prescription drugs, herbal medicine, and home remedies as well as the safest and most effective treatments to include in this easy-to-use family health reference. Stay young, happy, and vibrant with simple suggestions such as the following:
- Get a flu shot to prevent heart attacks. Heart attacks are more common in the winter, especially among people who have had an infection such as the flu a week or two earlier.
- Warm your feet to ease headaches. Putting your feet in a bowl of warm water dilates the blood vessels in your feet and draws the blood away from your head, which may ease pain.
- Lift weights to lower your blood pressure. It improves blood flow and triggers a long-lasting drop in blood pressure.
- Use the power of flowers and herbs to ease your mood. Bach Flower Rescue Remedy is a popular standby for moments of emotional crisis. Lemon-scented lemon balm calms anxiety and depression.
Reviewed by medical and nutrition experts, Reader's Digest Health Secrets for Long Life offers essential information to boost your physical, mental, and emotional health at every stage of life.
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Greenworld Books
arlington, TX, U.S.A.
AbeBooks seller since June 20, 2025
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Greenworldbooks
3703 Avenue E East
Arlington, TX U.S.A. 76011
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