"Reader's Digest" Eat Better, Live Better: The Family Guide to Healthy Eating

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ISBN 10: 0276420373 ISBN 13: 9780276420375

Published by The Reader's Digest Association Ltd., 1991

Language: English

Condition: Used - Fair Hardcover

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Bibliographic Details

Title

"Reader's Digest" Eat Better, Live Better: The Family Guide to Healthy Eating

Publisher

The Reader's Digest Association Ltd.

Publication Date

1991

Language

English

ISBN 10

0276420373

ISBN 13

9780276420375

Binding

Hardcover

Condition

Fair

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About this title

Synopsis

A collection of over 300 healthy recipes, each one giving a calorie count and basic nutritional information. In addition, there is information on the composition of food and drink and how to eat and exercise for a healthy life, together with a section on special diets for specific needs.

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