Reaching New Heights Through Health and Happiness: utilizing CBTT(TM) Cognitive Behavioral Torah Therapy: 4

Yerushalmi, Miriam Miriam Yerushalmi,

ISBN 10: 1087865557 / ISBN 13: 9781087865553

Published by Sane, 2020

Reaching New Heights Through Health and Happiness: utilizing CBTT(TM) Cognitive Behavioral Torah Therapy: 4 This book is in very good condition and will be shipped within 24 hours of ordering. The cover may have some limited signs of wear but the pages are clean, intact and the spine remains undamaged. This book has clearly been well maintained and looked after thus far. Money back guarantee if you are not satisfied. See all our books here, order more than 1 book and get discounted shipping. . Seller Inventory # 7719-9781087865553

Synopsis:

Miriam Yerushalmi, psychologist and Marriage & Family counselor (MS, Pepperdine University, 1991), fuses Torah principles with her background in Mental Health into brain training techniques that empower individuals to release their inner healing potential and align with life's purpose on essential issues. She is uniquely skilled at combining behavioral and humanistic approaches to address a wide spectrum of psychopathology, from panic disorders to addiction, depressive and bipolar disorders, anxiety, anger management, and ADHD. Miriam's clients learn to develop and apply tools for a balanced, fulfilled life.

Miriam Yerushalmi utilizes CBTT(TM)️ -- Cognitive Behavioral Torah Therapy, a holistic therapeutic approach built on the Cognitive Behavioral Therapy framework and directed with Torah-true perspective and wisdom -- to help people overcome psychological, emotional, and even psychiatric issues, as well as guide those who simply want to live a healthy, fulfilling Jewish life.

In this, the fourth book of Miriam's Reaching New Heights series, Miriam Yerushalmi helps readers learn to balance their physical needs - including diet, sleep, and exercise - with their spiritual needs, utilizing the inherent soul powers of the neshamah (soul) and the faculty of imagination to achieve self-actualization and reach new heights of inner peace, health, and happiness.

Miriam utilizes the wisdom of the Sages to help us deal optimally with the challenges of modern-day life. She provides the meditations and visualizations for which she is well-known, along with sample diets, advice for better sleep, and suggestions for further reading.

About the Author: Miriam Yerushalmi, psychologist and Marriage & Family counselor (MS, Pepperdine University, 1991), fuses Torah principles with her background in Mental Health into brain training techniques that empower individuals to release their inner healing potential and align with life's purpose on essential issues. She is uniquely skilled at combining behavioral and humanistic approaches to address a wide spectrum of psychopathology, from panic disorders to addiction, depressive and bipolar disorders, anxiety, anger management, and ADHD. Miriam Yerushalmi utilizes CBTT(TM)️ -- Cognitive Behavioral Torah Therapy, a holistic therapeutic approach built on the Cognitive Behavioral Therapy framework and directed with Torah-true perspective and wisdom-- to help people overcome psychological, emotional, and even psychiatric issues, as well as guide those who simply want to live a healthy, fulfilling Jewish life. Miriam gives her clients -- and her readers -- the tools to live a balanced and fulfilled life.

Bibliographic Details

Title: Reaching New Heights Through Health and ...
Publisher: Sane
Publication Date: 2020
Binding: hardcover
Condition: Very Good