Raw Nutrition : Restore Your Health by Eating Raw and Eating Right!
Mitchell, Karyn
ISBN 10: 1591202965 ISBN 13: 9781591202967
Published by Basic Health Publications, 2012
New
Soft cover
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About this Item
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Seller Inventory # 12685664-n
Synopsis:
People who consume only processed foods and fail to eat raw fruits and vegetables may be starving and overeating. While this might seem like a contradiction, it's true. More people die from overeating than under eating. If you are not eating an enzyme-rich, plant-based diet, your body may be stealing enzymes from your pancreas and heart just to digest. This activity of robbing Peter to pay Paul can cause diabetes and heart disease. Eating a green salad daily can make a healthy difference in how you look and how you feel every day. Research confirms that raw plant enzymes reverse aging. In RAW NUTRITION you will learn: · How food addictions are industry-inspired and emotionally created · How you can overcome these food addictions by reclaiming your power and recognising how blocked emotions can lead to weight issues. · How, by following a raw vegan diet, most people lose at least ten pounds (4.5 kg) a month eating all they want. No one teaches us what we need to eat every day to achieve optimal health and prevent disease. Eating organic, raw vegetables and fruit eliminates many of the antigens that cause allergic reactions and subsequent disease.
About the Author: Karyn Mitchell, N.D., Ph.D., is a naturopathoc psychologist. She teaches at Midwest Naturopathic College.
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Bibliographic Details
Title: Raw Nutrition : Restore Your Health by ...
Publisher: Basic Health Publications
Publication Date: 2012
Binding: Soft cover
Condition: New