Raising Sound Sleepers (Paperback)

Adam Blanning

15 ratings by Goodreads

Language: English

Published by Floris Books, Edinburgh, 2023

1782508422 / 9781782508427

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Seller: Grand Eagle Retail, Bensenville, IL, U.S.A.Grand Eagle Retail

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Paperback. What can parents do to avoid bedtime meltdowns? Why do established settling routines stop working? How can children be encouraged to fall asleep more consistently? What simple, natural steps can parents take to help children feel calm? Sleep and rest aren't always the natural processes we expect them to be. Dr Adam Blanning, child-development consultant and holistic physician, suggests that they are learned skills which grow with children alongside physical developmental stages. In this insightful book he offers practical ways in which parents and carers can support children to use their senses -- from taste, smell and touch, through to balance and movement - to self-soothe, sleep and ultimately build resilience for life. Based on extensive research and using clear examples, Dr Blanning explores a range of methods for children of all ages, from newborns to teenagers, and tackles key parental concerns, including:-- Tips for settling toddlers who always say No!-- How to establish calming daily rhythms -- Ways to help children settle during times of anxiety-- Self-soothing techniques that can improve disruptive behaviour Raising Sound Sleepers is an invaluable resource that will empower parents and carers to guide children towards rest, sleep and feeling calm -- skills that will last a lifetime. Help children of all ages learn life-long skills -- how to sleep, self-soothe and feel calm using their senses. An easy-to-absorb, holistic guide from doctor and child-development consultant Adam Blanning. Shipping may be from multiple locations in the US or from the UK, depending on stock availability.

Seller Inventory # 9781782508427

Title
Raising Sound Sleepers (Paperback)
Author
Adam Blanning
Publisher
Floris Books, Edinburgh
Publication year
2023
Condition
new
Binding
Paperback
Language
English
ISBN 10
1782508422
ISBN 13
9781782508427

Grand Eagle Retail

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