RHS Your Wellbeing Garden: How to Make Your Garden Good for You - Science, Design, Practice
Royal Horticultural Society (DK Rights) (DK IPL), Professor Alistair Griffiths, Matthew Keightley, Annie Gatti, Zia Allaway
ISBN 10: 0241386721 ISBN 13: 9780241386729
Published by DK 06/02/2020, 2020
Used
Hardcover
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About this Item
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Shipped within 24 hours from our UK warehouse. Clean, undamaged book with no damage to pages and minimal wear to the cover. Spine still tight, in very good condition. Remember if you are not happy, you are covered by our 100% money back guarantee. Seller Inventory # 6545-9780241386729
Synopsis:
Your garden could be even better for you.
Discover...
How certain plants can form a barrier against air and noise pollution
Which birdsong alleviates anxiety
How plants can help to save energy
Why green is so good for us
Learn how connecting with nature can reduce stress and improve wellbeing. You don't even need a garden - even a balcony or houseplants can help to boost your mood. Every recommendation is backed by scientific research, drawn together by the team of RHS scientists and experts. Favourite garden designer at the RHS Chelsea Flower Show Matt Keightley then suggests how to translate the science into ideas for your green space.
With this groundbreaking book, find out how, in sometimes very simple ways, you can create an outdoor space that nourishes your mind and body, and is good for our planet too.
About the Author:
Professor Alistair Griffiths
Professor Griffiths is at the forefront of world research on wellbeing through gardens and gardening. He is Director of Science at the RHS Centre for Horticultural Science and Learning, where he is overseeing the installation of the health and wellbeing themed garden.
Matt Keightley
Matt is an accomplished Chelsea medal-winning garden designer with a reputation as one of the UK's most exciting garden designers.
"About this title" may belong to another edition of this title.
Bibliographic Details
Title: RHS Your Wellbeing Garden: How to Make Your ...
Publisher: DK 06/02/2020
Publication Date: 2020
Binding: Hardcover
Condition: Very Good
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RHS Your Wellbeing Garden : How to Make Your Garden Good for You - Science, Design, Practice
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Kindersley Ltd., Dorling, 2020
ISBN 10: 0241386721
ISBN 13: 9780241386729
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RHS Your Wellbeing Garden (Hardcover)
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Dorling Kindersley Ltd, London, 2020
ISBN 10: 0241386721
ISBN 13: 9780241386729
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Hardcover. Condition: new. Hardcover. Understand why gardens and gardening are good for you, and transform your own outside space into a wellbeing paradise - that helps our planet tooGardens can enhance your wellbeing, but why?Covering design, plants, and the act of gardening, this book uniquely explains why green spaces are good for you and shows how to use that knowledge to optimise your outdoor space.The plants you grow and your garden layout can induce relaxation, boost your cardio system, and enhance mood. A well-planned space will neutralise pollution, mask noise, and reduce household energy and water consumption. And gardening itself can improve flexibility and fitness, counteract nature deficiency order, and promote happiness.Award-winning garden designer Matt Keightley and RHS Director of Science Professor Alistair Griffiths pool their expertise to write an inspiring practical book brimming with ideas supported by the latest scientific research on gardens and wellbeing. The case for choosing your garden plants carefully and looking at your garden layout has never been stronger. Do it for you, your family, and the planet! Shipping may be from our UK warehouse or from our Australian or US warehouses, depending on stock availability. Seller Inventory # 9780241386729
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RHS YOUR WELLBEING GARDEN
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RHS Your Wellbeing Garden
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