RESILIENCIA
Language: Spanish
Published by SHACKLETON BOOKS, 2022
Series: Book 4 of 12 - Psyche
- Softcover
- New
Seller: Antártica, Madrid, M, SpainAntártica
AbeBooks seller since November 15, 2019
Condition: New
£ 16.74
Quantity: 1 available
Add to basketItem description from seller
Seller Inventory # 1372117
- Title
- RESILIENCIA
- Author
- SALANOVA, MARISA
- Publisher
- SHACKLETON BOOKS
- Publication year
- 2022
- Condition
- New
- Dust jacket
- Nuevo
- Book Type
- LIBRO
- Binding
- Rustica (tapa blanda)
- Language
- Spanish
- ISBN 10
- 8413611644
- ISBN 13
- 9788413611648
- Edition
- 01.
- Series
- Book 4 of 12: Psyche
- Seller catalogs
- Psicología_IBIC
Las adversidades nos producen sufrimiento, pero también nos brindan una gran oportunidad para crecer. Si nos enfrentarnos a ellas con resiliencia podemos salir fortalecidos, con un aprendizaje sobre nosotros mismos y nuestras capacidades que nos permitirá ser más maduros psicológicamente.
En este libro, la reconocida psicóloga Marisa Salanova te invita a comprender en profundidad qué es la resiliencia, cuáles son los factores psicosociales que facilitan su desarrollo y el enorme potencial que esta puede aportar a nuestra vida. Recursos muy valiosos como la autorregulación emocional, el uso de fortalezas del carácter, las creencias de autoeficacia y optimismo, así como la creación de una red de apoyo social nutritiva.
Una guía basada en la evidencia científica con las claves para diseñar tu propio paracaídas de seguridad e ir llenando, poco a poco, tu mochila psicológica de recursos con los que gestionar de forma positiva los reveses con los que invariablemente nos topamos en nuestra vida.
"Synopsis" may belong to another edition of this title.
About the Author
"About the title" may belong to another edition of this title.
Shipping rates from Spain to U.S.A.
| Item | 8 to 20 business days | 8 to 20 business days |
|---|---|---|
| First item | £ 17.19 | £ 17.19 |
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Antártica
Spain
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