Quite Quitting Inner Critic: Self-Compassion for People Who Can’t Slow Down
Language: English
Published by Independently published, 2026
- Softcover
- New
Seller: California Books, Miami, FL, U.S.A.California Books
AbeBooks seller since October 27, 2023
Condition: New
£ 17.75
Quantity: Over 20 available
Add to basketItem description from seller
Print on Demand.
Seller Inventory # I-9798248743254
- Title
- Quite Quitting Inner Critic: Self-Compassion for People Who Can’t Slow Down
- Author
- Voss-Kaplan, Julian
- Publisher
- Independently published
- Publication year
- 2026
- Condition
- New
- Binding
- Soft cover
- Language
- English
- ISBN 13
- 9798248743254
You're not burned out. You're just paying a tax you didn't know was optional.
You answer emails before sunrise. You've been promoted three times in four years. You deliver under pressure, stay late without being asked, and hold yourself to standards that would exhaust anyone else. From the outside, you're the person who has it figured out.
From the inside, you're running a 24-hour performance review. Every win gets an asterisk. Every compliment triggers a rebuttal. And somewhere around 3 AM, a voice that sounds suspiciously like competence replays the day's footage, tagging every frame where you could have been sharper, faster, more.
That voice is your inner critic. And it's been taking credit for your success while slowly bleeding you dry.
Quiet Quitting Your Inner Critic is for high-achievers who've tried the self-compassion advice and found it useless-or worse, insulting. This isn't a book about lowering your standards, taking more baths, or talking to yourself like you're a frightened child. It's a sharp, research-backed guide for ambitious people who need their drive to stay intact while dismantling the self-criticism that's eroding their performance, their creativity, and their relationships from the inside out.
Drawing on fifteen years of executive coaching, cutting-edge research in perfectionism and performance psychology, and techniques from Acceptance and Commitment Therapy, former startup founder Julian Voss delivers a framework designed specifically for people who are constitutionally allergic to self-help:
• Why self-criticism is the exhaust, not the engine, of your achievement
• The hidden "performance tax" draining your cognitive resources, creativity, and decision-making
• Why standard self-compassion fails driven people-and what works instead
• How to hear your inner critic without obeying it
• The difference between perfectionism and excellence (and why the distinction matters more than you think)
• Strategic mediocrity: the radical act of choosing where to care less so you can excel where it counts
This isn't about killing your inner critic. It's about demoting it-from CEO of your psyche to a mid-level analyst whose memos you read occasionally and sometimes ignore.
For anyone who's built something impressive and then lay awake wondering if it was good enough.
"Synopsis" may belong to another edition of this title.
California Books
Miami, FL, U.S.A.
AbeBooks seller since October 27, 2023
Shipping rates within U.S.A.
| Item | 3 to 7 business days | 2 to 5 business days |
|---|---|---|
| First item | £ 2.25 | £ 12.74 |
Payment methods
Store description
We have 20 years experience selling books worldwide! Friendly customer support. Your satisfaction guaranteed!
Specialty
All authorized categoriesSeller's business information
Miramar International Services LLC
FL, U.S.A.
Right of withdrawal
If you are a consumer you can withdraw from the contract in accordance with the following. Consumer means any natural person who is acting for purposes which are outside his trade, business, craft or profession.
Information regarding the right of withdrawal
Statutory right to withdraw
You have the right to withdraw from this contract within 14 days without giving any reason.
The withdrawal period will expire after 14 days from the day on which you acquire, or a third party other than the carrier and indicated by you acquires, physical possession of the last good or the last lot or piece.
To exercise the right of withdrawal, electronically fill in and submit a clear statement on our website, under "My Purchases" in "My Account". We will communicate to you an acknowledgement of receipt of such a withdrawal on a durable medium (e.g. by e-mail) without delay.
To meet the withdrawal deadline, it is sufficient for you to send your communication concerning your exercise of the right of withdrawal before the withdrawal period has expired.
Effects of withdrawal
If you withdraw from this contract, we will reimburse to you all payments received from you, including the costs of delivery (except for the supplementary costs arising if you chose a type of delivery other than the least expensive type of standard delivery offered by us).
We may make a deduction from the reimbursement for loss in value of any goods supplied, if the loss is the result of unnecessary handling by you.
We will make the reimbursement without undue delay, and not later than 14 days after the day on which we are informed about your decision to withdraw from this contract.
We will make the reimbursement using the same means of payment as you used for the initial transaction, unless you have expressly agreed otherwise; in any event, you will not incur any fees as a result of such reimbursement.
We may withhold reimbursement until we have received the goods back, or you have supplied evidence of having sent back the goods, whichever is the earliest.
You shall send back the goods or hand them over to California Books, Fort Wayne, Indiana, U.S.A., without undue delay and in any event not later than 14 days from the day on which you communicate your withdrawal from this contract to us. The deadline is met if you send back the goods before the period of 14 days has expired. You will have to bear the direct cost of returning the goods. You are only liable for any diminished value of the goods resulting from the handling other than what is necessary to establish the nature, characteristics and functioning of the goods.
Exceptions to the right of withdrawal
The right of withdrawal does not apply to:
- The delivery of newspapers, journals or magazines with the exception of subscription contracts; and
- The supply of digital content which is not supplied on a tangible medium (e.g. on a CD or DVD) if you accepted when you placed your order that we could start to deliver it, and that you could not withdraw once delivery had started.