Quit Smoking in 7 Days (Paperback)
Language: English
Published by Independently Published, 2025
- Softcover
- New
Seller: Grand Eagle Retail, Bensenville, IL, U.S.A.Grand Eagle Retail
AbeBooks seller since October 12, 2005
Condition: New
£ 14.31
Quantity: 1 available
Add to basketItem description from seller
Paperback. Discover the Revolutionary Method: Quit Smoking in 7 Days!Are you tired of broken promises and failed attempts? Have you ever considered that the fight against smoking isn't a matter of willpower, but of strategy and understanding? Get ready to change your perspective forever."Quit Smoking in 7 Days" is not just another manual filled with abstract theories. It is a practical guide that will accompany you, day by day, through the most important week of your life. This is not a book about giving something up, but about reclaiming your freedom.What Makes This Book Unique and a Must-Read?Unlike any other method, this book offers a structured journey based on exclusive content and proven strategies that have helped thousands break free from nicotine addiction: The 7-Day Transformation Map: Each chapter corresponds to a day of the week, with clear goals and concrete actions. You will never be left to figure it out on your own. From Monday's mental preparation to Sunday's celebration of your new smoke-free life, every step is carefully planned and explained. The Direct Testimony of Alan Mitch: Not an unattainable guru, but a real person who defeated a 20-cigarette-a-day addiction after multiple failed attempts. His story, filled with honest struggles and breakthrough moments, will become your mirror and greatest source of inspiration. Science Made Simple: Every chapter is supported by clear neuroscientific explanations. You will finally understand what is happening in your brain during withdrawal, why cravings occur, and how to rewire your neural pathways for lasting freedom from nicotine. The Truth That Demolishes the Lies: You will confront and dismantle the false myths that addiction has told you for years. Discover why smoking doesn't actually relieve stress, provide concentration, or help with social situations. You will see smoking for what it truly is: a prison, not a pleasure. Practical, Actionable Exercises: Every day, you will have practical exercises, breathing techniques, mindfulness practices, charts, and "emergency kits" to handle any situation, from work stress to nights out with friends. No situation is left unaddressed.This book will guide you to understand that you are not losing a "friend," but freeing yourself from a tyrant that has controlled your thoughts, emotions, and daily routines. You will discover that a life without smoking is incredibly richer: the tastes, the smells, the energy, the mental clarity, the quality of your relationships. everything will shine again. The method presented in this book has been tested not just by the author, but by countless readers who have successfully broken free from nicotine addiction. Their success stories and practical tips are woven throughout the chapters, providing you with real-world proof that this approach works.If you are ready to stop fighting and start winning, if you want to turn the most difficult week of your life into a personal triumph, if you're tired of being controlled by a substance that gives you nothing in return, then you have found the guide you were looking for.Make the decision today that your future self will thank you for forever. Your journey to freedom starts with turning the first page. This item is printed on demand. Shipping may be from multiple locations in the US or from the UK, depending on stock availability.…
Seller Inventory # 9798294952976
- Title
- Quit Smoking in 7 Days (Paperback)
- Author
- Zampieri Cisneros
- Publisher
- Independently Published
- Publication year
- 2025
- Condition
- new
- Binding
- Paperback
- Language
- English
- ISBN 13
- 9798294952976
Are you tired of broken promises and failed attempts? Have you ever considered that the fight against smoking isn't a matter of willpower, but of strategy and understanding? Get ready to change your perspective forever.
"Quit Smoking in 7 Days" is not just another manual filled with abstract theories. It is a practical guide that will accompany you, day by day, through the most important week of your life. This is not a book about giving something up, but about reclaiming your freedom.
What Makes This Book Unique and a Must-Read?Unlike any other method, this book offers a structured journey based on exclusive content and proven strategies that have helped thousands break free from nicotine addiction:
- The 7-Day Transformation Map: Each chapter corresponds to a day of the week, with clear goals and concrete actions. You will never be left to figure it out on your own. From Monday's mental preparation to Sunday's celebration of your new smoke-free life, every step is carefully planned and explained.
- The Direct Testimony of Alan Mitch: Not an unattainable guru, but a real person who defeated a 20-cigarette-a-day addiction after multiple failed attempts. His story, filled with honest struggles and breakthrough moments, will become your mirror and greatest source of inspiration.
- Science Made Simple: Every chapter is supported by clear neuroscientific explanations. You will finally understand what is happening in your brain during withdrawal, why cravings occur, and how to rewire your neural pathways for lasting freedom from nicotine.
- The Truth That Demolishes the Lies: You will confront and dismantle the false myths that addiction has told you for years. Discover why smoking doesn't actually relieve stress, provide concentration, or help with social situations. You will see smoking for what it truly is: a prison, not a pleasure.
- Practical, Actionable Exercises: Every day, you will have practical exercises, breathing techniques, mindfulness practices, charts, and "emergency kits" to handle any situation, from work stress to nights out with friends. No situation is left unaddressed.
This book will guide you to understand that you are not losing a "friend," but freeing yourself from a tyrant that has controlled your thoughts, emotions, and daily routines. You will discover that a life without smoking is incredibly richer: the tastes, the smells, the energy, the mental clarity, the quality of your relationships... everything will shine again.
The method presented in this book has been tested not just by the author, but by countless readers who have successfully broken free from nicotine addiction. Their success stories and practical tips are woven throughout the chapters, providing you with real-world proof that this approach works.
If you are ready to stop fighting and start winning, if you want to turn the most difficult week of your life into a personal triumph, if you're tired of being controlled by a substance that gives you nothing in return, then you have found the guide you were looking for.
Make the decision today that your future self will thank you for forever. Your journey to freedom starts with turning the first page.
"Synopsis" may belong to another edition of this title.
Grand Eagle Retail
Bensenville, IL, U.S.A.
AbeBooks seller since October 12, 2005
Shipping rates within U.S.A.
| Item | 6 to 14 business days | 6 to 16 business days |
|---|---|---|
| First item | £ 0.00 | £ 0.00 |
Payment methods
Seller's business information
APOLLO ONLINE CORP.
605 Geddes Street
Wilmington, DE U.S.A. 19805
Terms of sale
We guarantee the condition of every book as it¿s described on the Abebooks web sites. If you¿ve changed
your mind about a book that you¿ve ordered, please use the Ask bookseller a question link to contact us
and we¿ll respond within 2 business days.
Books ship from California and Michigan.
Right of withdrawal
If you are a consumer you can withdraw from the contract in accordance with the following. Consumer means any natural person who is acting for purposes which are outside his trade, business, craft or profession.
Information regarding the right of withdrawal
Statutory right to withdraw
You have the right to withdraw from this contract within 14 days without giving any reason.
The withdrawal period will expire after 14 days from the day on which you acquire, or a third party other than the carrier and indicated by you acquires, physical possession of the last good or the last lot or piece.
To exercise the right of withdrawal, electronically fill in and submit a clear statement on our website, under "My Purchases" in "My Account". We will communicate to you an acknowledgement of receipt of such a withdrawal on a durable medium (e.g. by e-mail) without delay.
To meet the withdrawal deadline, it is sufficient for you to send your communication concerning your exercise of the right of withdrawal before the withdrawal period has expired.
Effects of withdrawal
If you withdraw from this contract, we will reimburse to you all payments received from you, including the costs of delivery (except for the supplementary costs arising if you chose a type of delivery other than the least expensive type of standard delivery offered by us).
We may make a deduction from the reimbursement for loss in value of any goods supplied, if the loss is the result of unnecessary handling by you.
We will make the reimbursement without undue delay, and not later than 14 days after the day on which we are informed about your decision to withdraw from this contract.
We will make the reimbursement using the same means of payment as you used for the initial transaction, unless you have expressly agreed otherwise; in any event, you will not incur any fees as a result of such reimbursement.
We may withhold reimbursement until we have received the goods back, or you have supplied evidence of having sent back the goods, whichever is the earliest.
You shall send back the goods or hand them over to Grand Eagle Retail, Bensenville, Illinois, U.S.A., without undue delay and in any event not later than 14 days from the day on which you communicate your withdrawal from this contract to us. The deadline is met if you send back the goods before the period of 14 days has expired. You will have to bear the direct cost of returning the goods. You are only liable for any diminished value of the goods resulting from the handling other than what is necessary to establish the nature, characteristics and functioning of the goods.
Exceptions to the right of withdrawal
The right of withdrawal does not apply to:
- The delivery of newspapers, journals or magazines with the exception of subscription contracts; and
- The supply of digital content which is not supplied on a tangible medium (e.g. on a CD or DVD) if you accepted when you placed your order that we could start to deliver it, and that you could not withdraw once delivery had started.
Shipping terms
Orders usually ship within 2 business days. All books within the US ship free of charge. Delivery is 4-14 business days anywhere in the United States.
Books ship from California and Michigan.
If your book order is heavy or oversized, we may contact you to let you know extra shipping is required.