The Quick & Easy Ayurvedic Cookbook: [Indian Cookbook, Over 60 Recipes]
Smith, Eileen Keavy
ISBN 10: 0804839069 ISBN 13: 9780804839068
Published by Tuttle Publishing, 2008
Used
Soft cover
From
World of Books (was SecondSale), Montgomery, IL, U.S.A.
Seller rating 5 out of 5 stars
AbeBooks Seller since 20 December 2007
This specific item is no longer available.
About this Item
Description:
Item in very good condition! Textbooks may not include supplemental items i.e. CDs, access codes etc. Seller Inventory # 00102554256
Synopsis:
Eat better and live healthier with this easy-to-follow Ayurvedic cookbook.
Ayurveda is an ancient Indian system of health and healing based on the principle that each human being is unique and has a distinct individual constitution, genetic inheritance and predisposition to certain ailments. Practitioners can stay healthy and happy by following rules such as:
- Warm, comfort foods like Shepherd's pie or butternut soup can help alleviate joint pain and poor circulation brought on by chilly, windy weather.
- In summer, pasta primavera, shimp salad, sauteed tofu, and other sweet and light foods cool off irritable moods and help digestive problems.
- Pungent, astringent foods―savory lentils, turkey loaf, kasha and the like ―can help ease the distress of a winter cold.
About the Author: Eileen Keavy Smith has been interested in and has practiced Ayurveda since the 80s. Smith lives in Tallahassee, FL with her husband.
"About this title" may belong to another edition of this title.
Bibliographic Details
Title: The Quick & Easy Ayurvedic Cookbook: [Indian...
Publisher: Tuttle Publishing
Publication Date: 2008
Binding: Soft cover
Condition: Very Good
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The Quick & Easy Ayurvedic Cookbook: [Indian Cookbook, Over 60 Recipes]
Published by
Tuttle Publishing (edition Revised), 2008
ISBN 10: 0804839069
ISBN 13: 9780804839068
Used
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