Quick Check Food Facts

Shapiro RDN CDN CPT, Amy

ISBN 10: 1438006926 ISBN 13: 9781438006925
Published by B.E.S. Publishing, 2016
Used Paperback

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Synopsis:

Updated and augmented with more detailed nutritional data, the latest U.S. Dietary Guidelines, and MyPlate tips, this pocket guide focuses on healthful eating and wise food shopping.

  • U. S. Department of Agriculture charts list calories, total fat, saturated fat, cholesterol, carbohydrates, fiber, sugar, protein, and sodium
  • Covers vegetables, fruits, cereal, grains, pasta, dairy, eggs, meats, fish, poultry, baked products, snacks, sweets, processed foods, and more
  • A handy take-along guide for restaurant dining
  • Shopping and food preparation tips use the U.S.D.A. MyPlate program recommendations
  • Daily goals, shopping tips, and "Red Flag" warnings to inform shoppers of the pros and cons related to each food category

    • "About this title" may belong to another edition of this title.

    Bibliographic Details

    Title: Quick Check Food Facts
    Publisher: B.E.S. Publishing
    Publication Date: 2016
    Binding: Paperback
    Condition: Good
    Edition: 4th Edition

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    Published by B E S Pub Co, 2016
    ISBN 10: 1438006926 ISBN 13: 9781438006925
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    Shapiro RDN CDN CPT, Amy
    Published by B E S Pub Co, 2016
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    Published by B E S Pub Co, 2016
    ISBN 10: 1438006926 ISBN 13: 9781438006925
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    Shapiro Rdn Cdn Cpt, Amy
    Published by B.E.S. Publishing, 2016
    ISBN 10: 1438006926 ISBN 13: 9781438006925
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    Shapiro, Amy Newman
    Published by B E S Pub Co, 2016
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