Qigong for Self-Refinement : Total Health with the 5 Elements

Chris Shelton

15 ratings by Goodreads

Language: English

Published by Xlibris Jun 2013, 2013

1452574723 / 9781452574721

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Seller: AHA-BUCH GmbH, Einbeck, GermanyAHA-BUCH GmbH

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Neuware - Simple yet effective, the practices in this book will help you get your energies humming. Beginning with a clear explanation of the fundamental concepts of Chinese medicine, the book presents simple meditations and traditional physical exercises based on this theory. Regularly practicing these exercises will lead you into greater awareness of your body, and gradually restore your health from the inside out. The Five Element Questionnaire will help you know your personal Element type so you can target your exercise program to your own needs.

Seller Inventory # 9781452574721

Title
Qigong for Self-Refinement : Total Health with the 5 Elements
Author
Chris Shelton
Publisher
Xlibris Jun 2013
Publication year
2013
Condition
Neu
Binding
Buch
Language
English
ISBN 10
1452574723
ISBN 13
9781452574721
Item weight
384 grams
Dimensions
235x157x13 mm

AHA-BUCH GmbH

Einbeck, Germany

5-star seller

AbeBooks seller since August 14, 2006

Shipping rates from Germany to U.S.A.

Item7 to 10 business days5 to 7 business days
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