The Pure Heart of Yoga: Ten Es. This item is unavailable.
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Language: English
Published by Llewellyn Publications, 2009
- Softcover
- Used

Seller: World of Books (was SecondSale), Montgomery, IL, U.S.A.World of Books (was SecondSale)
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Softcover
Condition: Used - Good
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Item description from seller
Item in good condition and has highlighting/writing on text. Used texts may not contain supplemental items such as CDs, info-trac etc.
Seller Inventory # 00103463295
- Title
- The Pure Heart of Yoga: Ten Es
- Author
- Butera PhD, Robert
- Publisher
- Llewellyn Publications
- Publication year
- 2009
- Condition
- Good
- Binding
- Soft cover
- Language
- English
- ISBN 10
- 0738714879
- ISBN 13
- 9780738714875
Connect to the infinite through yoga and experience true transformation on the physical, emotional, psychological, and spiritual planes. This inspiring book teaches yoga the way the original masters envisioned it - a holistic union of body, mind, and spirit. Dr. Butera's simple ten-step approach invites all levels of yoga practitioners and teachers to deepen their understanding of yoga philosophy and work toward health and self-realization. By cultivating a mindful practice of the yoga postures, you will learn to balance emotions, focus the mind, control breathing, work with the body's energy centres (chakras), eliminate psychological blocks, and create a sense of purpose and peace for life.
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About the Author
Robert Butera, Ph.D. has studied meditation and yoga since 1984. He is the founder of The YogaLife Institute in Devon, Pennsylvania, where he trains yoga instructors and publishes Yoga Living magazine.
"About the title" may belong to another edition of this title.
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