The Protein Reset: Why Protein, Not Calories, Drives Real Weight Loss
Language: English
Published by Prof RD Publishing, 2026
- Softcover
- New
Seller: Biblios, frankfurt am main, hessen, GermanyBiblios
AbeBooks seller since September 10, 2024
Condition: New
£ 22.31
Quantity: 4 available
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- Title
- The Protein Reset: Why Protein, Not Calories, Drives Real Weight Loss
- Author
- Deo, Prof Ravinesh C
- Publisher
- Prof RD Publishing
- Publication year
- 2026
- Condition
- New
- Binding
- Soft cover
- Language
- English
- ISBN 10
- 1764497317
- ISBN 13
- 9781764497312
Why do most diets fail—even when you try your hardest?
If losing weight were simply about eating less and exercising more, it would have worked by now.
In The Protein Reset, Professor Ravinesh Deo reveals a different truth:
lasting fat loss is not about willpower—it’s about understanding how your metabolism actually works.
Once morbidly obese, Professor Deo lost 35 kilograms not through extreme dieting, medications, or obsession, but by applying metabolic science to everyday life. After nearly three decades of failed attempts, he discovered that sustainable fat loss comes from working with the body, not fighting it.
This book is not another fad diet.
It is a clear, evidence-based framework for people who want results that last.
• Why calorie-focused dieting often backfires
• How protein-first eating naturally reduces hunger and cravings
• The real role of insulin in fat storage
• How fasting can support fat loss without muscle loss
• Why ultra-processed foods quietly damage metabolism
• How to lose fat while preserving strength, energy, and confidence
Written in clear, accessible language, The Protein Reset bridges cutting-edge metabolic research with real-world application. It explains why most weight-loss advice fails ordinary people—and what actually works instead.
No fads. No perfection. No extremes.
Just a smarter, science-backed way forward.
If you’re tired of dieting failure and want a practical, sustainable path to fat loss and metabolic health, The Protein Reset will change how you think about food—and your body—forever.
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About the Author
"About the title" may belong to another edition of this title.
Biblios
frankfurt am main, hessen, Germany
AbeBooks seller since September 10, 2024
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