Protein Power: The High-Protein/Low Carbohydrate Way to Lose Weight, Feel Fit, and Boost Your Health-in Just Weeks!
Michael R. Eades; Mary Dan Eades
Language: English
Published by Bantam, 1996
- Softcover
- Used
Seller: Gulf Coast Books, Cypress, TX, U.S.A.Gulf Coast Books
AbeBooks seller since June 27, 2017
Condition: Used - Fair
£ 3.15
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Add to basketSeller Inventory # 0553574752-4-22123363
- Title
- Protein Power: The High-Protein/Low Carbohydrate Way to Lose Weight, Feel Fit, and Boost Your Health-in Just Weeks!
- Author
- Michael R. Eades; Mary Dan Eades
- Publisher
- Bantam
- Publication year
- 1996
- Condition
- Fair
- Binding
- Mass Market Paperback
- Language
- English
- ISBN 10
- 0553574752
- ISBN 13
- 9780553574753
- Item weight
- 6 ounces
- Dimensions
- 4x1x6
Lose weight, lower cholesterol, and reverse the damages from heart disease, adult-onset diabetes, and more, using this invaluable high-protein/low-carbohydrate medically proven diet program.
If you've been living the low-fat, no-fat way and still haven't lost weight, stop blaming yourself! Instead, turn to the breakthrough metabolic program that replaces lifelong dieting with lifelong health. Based on cutting-edge research, this revolutionary yet simple regimen calls for a new way of eating: a protein-rich, moderate-fat, low-carbohydrate diet that will help you feeling better and more energetic within a week and help correct blood sugar levels, high blood pressure, and elevated cholesterol within three weeks.
Not your traditional diet plan, Protein Power teaches you:
- that you can eat the foods you love, including meats (even steaks, bacon, and burgers), cheeses, and eggs
- how to make the best selections at fine restaurants or fast-food chains
- the best supplements for jump-starting your metabolism to burn fat
- how to include wine in your diet for enjoyment and health
- muscle-building strength-training exercises
- tips for maintaining motivation
- to rethink the current wisdom on fat intake (science has shown that fat does not make you fat!)
- and more!
With nearly 100 easy-to-prepare, inexpensive, and mouthwatering recipes, along with complete meal plans suitable for family dining or formal entertaining, it's never been easier to lose weight without sacrificing the foods you love.
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Gulf Coast Books
Cypress, TX, U.S.A.
AbeBooks seller since June 27, 2017
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