Proper Healthy

Calum Harris

23 ratings by Goodreads

Language: English

Published by Quarto Publishing PLC, GB, 2025

0711298645 / 9780711298644

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Seller: Rarewaves.com USA, London, London, United KingdomRarewaves.com USA

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'Delivers on more vibrant, easy plant-based recipes. Love it.' Joe Wicks_______________________________________________________________________________Easy, healthy dishes that just so happen to be plant-based. Each of the recipes in this book come with up to four health 'boosts' to meet your dietary needs: ENERGYGUT HEALTHPROTEIN-PACKEDSHAPE-UPEating healthy means missing out on the food you love, right? Wrong. If you're looking for a no-nonsense way to eat well, then Proper Healthy has you covered. Calum Harris has done all the hard work for you, working with a registered dietician to create easy, plant-based dishes that come packed with up to four health benefits, as well as handy meal-prep ideas for fuss-free mealtimes.  Whether it's helping your gut health, upping your protein-intake, restoring energy levels or eating lower-calorie meals, these unapologetically tasty, hassle-free recipes are guaranteed to deliver. From brunches and quick eats, puds and pick-me-ups, this is a book for anyone who cares about what goes into their bodies and what food can do to their mood and energy. It's for anyone looking to stick to a plant-based diet, or for plant-based eaters looking for healthy inspiration. Recipes include:Pretend-like-you're-in-LA smoothie bowlGingery basil rainbow noodle jarsGnocchi shepherd's pieCacio e pepe leek rigatoniTempeh taco bowl with chipotle cremaShredded BBQ jerk tofu bowl Upside-down pistachio and orange semolina cakeRaspberry miso blondies.…

Seller Inventory # LU-9780711298644

Title
Proper Healthy
Author
Calum Harris
Publisher
Quarto Publishing PLC, GB
Publication year
2025
Condition
New
Binding
Hardback
Language
English
ISBN 10
0711298645
ISBN 13
9780711298644
Item weight
750 grams

Rarewaves.com USA

London, London, United Kingdom

5-star seller

AbeBooks seller since June 11, 2025

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