Promoting Emotional Resilience : Cognitive-Affective Stress Management Training

Language: English

Published by Guilford Publications Jun 2016, 2016

1462526314 / 9781462526314

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Seller: AHA-BUCH GmbH, Einbeck, GermanyAHA-BUCH GmbH

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Neuware - Grounded in extensive research, this book presents a brief emotion-focused coping skills program that helps clients regulate their affective responses in stressful situations. Cognitive-affective stress management training (CASMT) promotes resilience by integrating cognitive-behavioral strategies with relaxation training, mindfulness, and other techniques. Systematic guidelines are provided for implementing CASMT with individuals or groups. The book includes detailed instructions for using induced affect, a procedure that elicits arousal in session and enables clients to practice new emotion regulation skills. Purchasers get access to a companion website where they can download and print the volume's 16 reproducible handouts and forms in a convenient 8 1/2' x 11' size, and can also download a muscle relaxation training audio track.

Seller Inventory # 9781462526314

Title
Promoting Emotional Resilience : Cognitive-Affective Stress Management Training
Author
James C Ascough
Publisher
Guilford Publications Jun 2016
Publication year
2016
Condition
Neu
Binding
Buch
Language
English
ISBN 10
1462526314
ISBN 13
9781462526314
Item weight
615 grams
Dimensions
236x161x32 mm

AHA-BUCH GmbH

Einbeck, Germany

5-star seller

AbeBooks seller since August 14, 2006

Shipping rates from Germany to U.S.A.

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AHA-BUCH GmbH

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Einbeck, Germany 37574