Procrastination: Why You Do It, What To Do About It

Burka, Jane; Yuen, Lenora M.

ISBN 10: 0738209562 / ISBN 13: 9780738209562

Published by Da Capo Lifelong Books, 2004

About this Item

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Seller Inventory # mon0000679357

Bibliographic Details

• Title: Procrastination: Why You Do It, What To Do About It
• Publisher: Da Capo Lifelong Books
• Publication Date: 2004
• Language: English
• ISBN 10: 0738209562
• ISBN 13: 9780738209562
• Binding: paperback
• Condition: Very Good

About this title

Synopsis

The classic guide to understanding and controlling one of the most common and frustrating behavioral problems. Based on years of counseling, psychologists Jane B. Burka and Lenora M. Yuen offer a probing, sensitive, and sometimes humorous look at the problem that troubles everyone. Revealing the reasons we put off tasks-fears of failure, success, control, separation, and attachment-the authors outline a practical, tested program to overcome procrastination. Candid and understanding, Procrastination is a must-have today for anyone who puts everything off until tomorrow.

About the Authors

Jane B. Burka Ph.D is a psychologist with a private practice in Berkeley, California. Along with Lenora M. Yuen, she has conducted workshops and seminars at the University of California at Berkeley and for corporate and public groups nationwide. Lenora M. Yuen, Ph.D. , is a practicing psychologist in California. Along with Jane B. Burka, she has conducted workshops and seminars at the University of California at Berkeley and for corporate and public groups nationwide.

Lenora M. Yuen, Ph.D., is a practicing psychologist in California. Along with Jane B. Burka, she has conducted workshops and seminars at the University of California at Berkeley and for corporate and public groups nationwide.