Ki Process: Korean Secrets for Cultivating Dynamic Energy
Scott Shaw
ISBN 10: 0877288798 ISBN 13: 9780877288794
Published by Red Wheel Weiser, 1997
New
Soft cover
From
Books Puddle, New York, NY, U.S.A.
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About this Item
Description:
pp. 144. Seller Inventory # 262432770
Synopsis:
Learn how to call up extra energy on demand! Shaw shows you how to strengthen the Ki you were born with, so you can harness the Ki around you to help you through the many periods of stress in daily life. He gives suggestions for changingyour diet to improve Ki flow, and discusses how to actively focus Ki into specific regions of the body or into your mental functioning. Includes breathing, concentration, and relaxation exercises.
About the Author: Scott Shaw is an accomplished martial artist and practicing Buddhist. He is the author of several books, including Zen O'Clock, Samurai Zen, Ki Process and Tao of Self Defense.
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Bibliographic Details
Title: Ki Process: Korean Secrets for Cultivating ...
Publisher: Red Wheel Weiser
Publication Date: 1997
Binding: Soft cover
Condition: New