No Self, No Problem Workbook: Exercises & Practices from Neuropsychology and Buddhism to Help You Lose Your Mind
Language: English
Published by Hierophant Publishing, 2023
Series: Book 2 of 3 - The No Self Wisdom
- Softcover
- New
Seller: Biblios, frankfurt am main, hessen, GermanyBiblios
AbeBooks seller since September 10, 2024
Condition: New
£ 25.14
Quantity: 3 available
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- Title
- No Self, No Problem Workbook: Exercises & Practices from Neuropsychology and Buddhism to Help You Lose Your Mind
- Author
- Niebauer PhD, Chris
- Publisher
- Hierophant Publishing
- Publication year
- 2023
- Condition
- New
- Binding
- Soft cover
- Language
- English
- ISBN 10
- 195025335X
- ISBN 13
- 9781950253357
- Series
- Book 2 of 3: The No Self Wisdom
In his bestselling book No Self, No Problem: How Neuropsychology Is Catching Up to Buddhism, Professor Chris Niebauer explored the incredible link between Eastern philosophy and recent findings in neuropsychology, which is now confirming a fundamental tenet of Buddhism: anatta, or the doctrine of “no self.”
We are just beginning to understand these parallels and what they mean for the human experience.
Now, Niebauer takes a deeper dive, offering exercises and practices you can do right now to experience the state of “no self” and its benefits. These include being more present, finding inner peace, and seeing the world through the eyes of what Niebauer calls “clear consciousness.” Read this book, do the practices, and begin to disidentify with the false sense of self that is the root cause of almost all the anxiety, depression, and fear we experience as human beings.
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Biblios
frankfurt am main, hessen, Germany
AbeBooks seller since September 10, 2024
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