The as If Principle: The Radically New Approach to Changing Your Life

Richard Wiseman

505 ratings by Goodreads

Language: English

Published by Free Press, 2013

1451675054 / 9781451675054

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Seller: World of Books (was SecondSale), Montgomery, IL, U.S.A.World of Books (was SecondSale)

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From a bestselling author and the most-followed psychologist on Twitter, this intriguing new slant to personal transformation (Kirkus Reviews) shows you how to take control of your life in an instant. Victorian philosopher William James had a theory about emotion and behavior: It isn't that our feelings guide our actions (feel happy and you will laugh). On the contrary, it is our actions that guide our emotions (laugh and you will feel happy). This led James to a remarkable conclusion: If you want a quality, act as if you already have it. Roused by James's astonishing discovery, renowned psychologist and bestselling author Richard Wiseman confirms James's principle and shows how the self-help genre has for too long put the cart before the horse in trying to help us take control of our lives. Bringing to the table a dazzling array of firsthand experiments, surprising histories, and psychological case studies, Wiseman illustrates in brilliant detail how we can apply this principle in our daily lives: Smile to become measurably happier Wash your hands to drive away guilt Clench your fist to increase your willpower Eat with your nondominant hand to lose weight Nod while speaking to become more persuasive Act like a newlywed to rekindle your marriage Lively, engaging, and truly mind-changing, The As If Principle is that rare gem that offers real, workable solutions for your day-to-day goals while helping you to instantly take control of your emotions. Whether it's quitting a bad habit, persevering through a difficult task, or achieving your dream self, The As If Principle can help. Don't just think about changing your life. Do it.…

Seller Inventory # 00098327825

Title
The as If Principle: The Radically New Approach to Changing Your Life
Author
Richard Wiseman
Publisher
Free Press
Publication year
2013
Condition
Good
Binding
Hardback
Language
English
ISBN 10
1451675054
ISBN 13
9781451675054

World of Books (was SecondSale)

Montgomery, IL, U.S.A.

5-star seller

AbeBooks seller since December 20, 2007

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Founded in 2002, World of Books is a leading online destination for buying and selling both preloved and new books, committed to making sustainable reading accessible to all. With a mission to help people read more and waste less, World of Books offers a huge range of affordable, high-quality books — giving both new and preloved titles a second life. The company also operates World of Books – Sell Your Books, an easy-to-use platform that allows customers to trade in unwanted books for cash, helping to keep books in circulation while promoting sustainability. As a Certified B Corp, World of Books is driven by a vision to become the world’s largest and most sustainable dedicated online bookstore. The company measures its success through the positive environmental impact it creates, the value it provides to customers, and its ability to operate profitably while supporting its sustainable mission …

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