Preparing for the Perimenopause and Menopause (Paperback)
Language: English
Published by Penguin Books Ltd, London, 2021
- Softcover
- New
Seller: Grand Eagle Retail, Bensenville, IL, U.S.A.Grand Eagle Retail
AbeBooks seller since October 12, 2005
Condition: New
£ 14.69
Quantity: 1 available
Add to basketItem description from seller
Paperback. A short, practical and accessible guide to the perimenopause and menopauseSo much is still misunderstood about the menopause and how to manage it successfully - GP and menopause specialist, Dr Louise Newson, is here to change that.Managing the Perimenopause and Menopause will be a short, practical guide guaranteed to help women become both perimenopause and menopause savvy. Using new research and expert advice, Dr Newson will explain what the menopause is, why it happens, and why every woman should be perimenopause aware, whatever their age.Dr Newson will offer easy-to-follow explanations of bodily function, identify main symptoms of perimenopause and menopause, and equip readers with simple tips to help them tackle and reduce discomfort through exercise, nutrition and lifestyle choices.Managing the Menopause and Perimenopause will empower women to take care of their changing bodies. Shipping may be from multiple locations in the US or from the UK, depending on stock availability.…
Seller Inventory # 9780241504642
- Title
- Preparing for the Perimenopause and Menopause (Paperback)
- Author
- Dr Louise Newson
- Publisher
- Penguin Books Ltd, London
- Publication year
- 2021
- Condition
- new
- Binding
- Paperback
- Language
- English
- ISBN 10
- 0241504643
- ISBN 13
- 9780241504642
- Series
- Book 2 of 6: Penguin Life Expert
*** #1 SUNDAY TIMES BESTSELLER ***
'Immensely helpful...a tome of medical knowledge. I'm mildly obsessed by Louise Newson. Buy the book!' Davina McCall
'What a brilliant, helpful and straight-forward guide to menopause. I wish I could have had it when I first had symptoms, it would have made a huge difference to me' Louise Minchin
'This book is indispensable. Keep it by your bedside. It will transform your life. Dr Louise is a miracle worker' Lorraine Kelly
Take charge of your menopause and feel great
Dr Louise Newson is the UK's leading menopause specialist, and she's determined to help women thrive during the menopause.
Despite being something that almost every woman will experience at some point in their lives, misdiagnosis, misinformation and stigma are commonplace. In Preparing for the Perimenopause and Menopause, Dr Newson will demystify the menopause and show why every woman should be perimenopause aware, regardless of their age.
Drawing on new research and empowering patient stories from a diverse range of women who have struggled to secure adequate treatment and correct diagnosis, Dr Newson will equip you with expert advice on:
· Common and 'taboo' symptoms to look out for
· HRT treatment options
· Going through an early menopause
· Getting a good night sleep
· Optimising your nutrition in the menopause
· Exercising for a better menopause
· Your mental health during the menopause
Dr Newson empowers women to confidently take charge of their health and their changing bodies. It's never too early to learn about the perimenopause or menopause and this essential book will equip you with everything you need to know.
*******
Dr Louise Newson is donating 10% of all royalties she receives for the book to The Menopause Charity.
Part of the Penguin Life Experts series.
"Synopsis" may belong to another edition of this title.
About the Author
Dr Louise Newson is a GP and menopause specialist with a passion for improving education about the perimenopause and menopause among the public and health professionals.
She is considered one of the UK's top experts on the menopause. Dr Newson has lectured extensively on the menopause, including at the Royal College of GPs annual meeting. She is a director of the not-for-profit company Newson Health Research and Education which has developed a menopause education programme for healthcare professionals and has created the Newson Health Menopause Society (https://www.nhmenopausesociety.org/) which brings together healthcare professionals from around the world to transform the care, treatment, education and research of the perimenopause and menopause.
Dr Newson is director of Newson Health Ltd, a leading menopause and wellbeing centre. Her menopause information website and her app, Balance, offers key evidence-based information for women and health professionals. In 2020, she set up The Menopause Charity, dedicated to raising awareness of, and removing embarrassment around, the perimenopause and menopause. She has 172,000 followers on Instagram (menopause_doctor) and her own Podcast, Newson Health.
"About the title" may belong to another edition of this title.
Grand Eagle Retail
Bensenville, IL, U.S.A.
AbeBooks seller since October 12, 2005
Shipping rates within U.S.A.
| Item | 6 to 14 business days | 6 to 16 business days |
|---|---|---|
| First item | £ 0.00 | £ 0.00 |
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