Pranayama Yoga Asana : Control, Cultivate and Modify your Inner Energy
Language: English
Published by BoD - Books on Demand, 2020
- Softcover
- Used
Seller: Buchpark, Trebbin, GermanyBuchpark
AbeBooks seller since September 30, 2021
Condition: Used - Fine
£ 10.61
Quantity: 1 available
Add to basketItem description from seller
Zustand: Sehr gut | Seiten: 56 | Sprache: Englisch | Produktart: Bücher | Can I ask you for 30 minutes out of each day? Maybe, you are thinking that that 30 minutes could be better spent somewhere else, but here's where I say, "No, this 30 minutes is worth more than just 30 minutes." There is no doubt that we exist in a culture that disregards the growing trend of increased stress & anxiety, poor lifestyle choices, and sedentariness. We learn to look at ourselves and ask, "How much can you do for me?" rather than, "How can I help you work your best?"In this day and age, we live for our bodies, but not for our minds. People remind us to step back and take a breath, but why not go further than this empty adage by trying Pranayama, the yoga of breath?With just 30 minutes of each day, this wealth of benefits will come to be:* Increased concentration and awareness* Increased sense of stability between body and mind* Alleviation of the symptoms of stress, diabetes, hypertension, insomnia* Increased respiratory system functionality* Ability to stimulate and prevent overstimulation of emotions* And more!This book will talk about the components and benefits of Pranayama yoga in detail. Not only that, but it will also outline 5 different types of Pranayama Yoga that you can take advantage of, depending on what benefits you hope to obtain.I did neglect to tell you the biggest plus to practicing Pranayama Yoga - it is that it can be done anywhere and at any time. even now. …
Seller Inventory # 37051375/2
- Title
- Pranayama Yoga Asana : Control, Cultivate and Modify your Inner Energy
- Author
- Gupta, Anand
- Publisher
- BoD - Books on Demand
- Publication year
- 2020
- Condition
- Sehr gut
- Binding
- Soft cover
- Language
- English
- ISBN 10
- 3752686707
- ISBN 13
- 9783752686708
- Seller catalogs
- Bücher
"Synopsis" may belong to another edition of this title.
Shipping rates from Germany to U.S.A.
| Item | 60 to 60 business days | 60 to 60 business days |
|---|---|---|
| First item | £ 90.27 | £ 111.77 |
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Seit über 30 Jahren handeln wir mit Büchern. Begonnen hat alles als kleiner Fachbuchhandel in Berlin. Heute sind wir spezialisiert auf den An- und Verkauf gebrauchter Bücher. Noch immer liegt unser Fokus dabei auf den Kategorien: Fachbuch und englischsprachige Literatur. Hinzu kommen Bücher aus allen anderen Genres, wie Belletristik, Biografien oder Kinderbücher. Unser oberstes Ziel ist dabei die Weiterverwendung von Dingen und die Schonung von Ressourcen. Neben dem Ankauf von privaten Büchern oder Haushaltsauflösungen kaufen wir bundesweit komplette Bibliotheken und Buchbestände von Institutionen auf, um diese nachhaltig ein weiteres Mal auf den Markt zu bringen. Parallel dazu bietet Buchpark die Möglichkeit, große Mengen einzulagern. Ganze Bibliotheken und umfangreiche Buchbestände werden von uns professionell auf Qualitätsmerkmale hin untersucht und sorgfältig für den Onlinehandel aufbereitet. Wir schenken Büchern ein zweites Leben.…
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