Practicing Mindfulness : How to Stop Overthinking, Declutter Your Mind and Get Rid of Stress (Practice the Art of Reflection, Mindfulness & Happiness)
Language: English
Published by Rob Miles, 2020
- Softcover
- Used
Seller: Buchpark, Trebbin, GermanyBuchpark
AbeBooks seller since September 30, 2021
Condition: Used - Fine
£ 11.40
Quantity: 1 available
Add to basketItem description from seller
Zustand: Sehr gut | Sprache: Englisch | Produktart: Bücher | You Are The Presence That Witnesses The Voice, But You Are Not The Voice. Knowing This Allows You To Observe What Your Inner Voice Is Doing And Thinking.Here's A Preview Of What You'll Discover Inside This Book¿ How To Find Undying Belief In Yourself¿ How To Throw Out Negativity¿ How To Control Fear, Shyness, And Anxiety¿ How To Break Free From Your Past¿ How To Overcome Perfectionism¿ How To Work Smarter Not Harder¿ How To Make Compromise Between Stress And Life¿ How To Make Compromise Between Working And Relaxing¿ How To Light Up Your MindThe Root Of These Problems Is In A Lack Of Mindfulness Of The Present Moment And Living Too Much In The Past Or Future. Mindfulness Is Being Aware Of Every Moment And Accepting It In A Nonjudgmental Way.
Seller Inventory # 36830393/2
- Title
- Practicing Mindfulness : How to Stop Overthinking, Declutter Your Mind and Get Rid of Stress (Practice the Art of Reflection, Mindfulness & Happiness)
- Author
- Bruce Popp
- Publisher
- Rob Miles
- Publication year
- 2020
- Condition
- Sehr gut
- Binding
- Soft cover
- Language
- English
- ISBN 10
- 1989990894
- ISBN 13
- 9781989990896
- Seller catalogs
- Bücher
You Are The Presence That Witnesses The Voice, But You Are Not The Voice. Knowing This Allows You To Observe What Your Inner Voice Is Doing And Thinking.
Here's A Preview Of What You'll Discover Inside This Book
• How To Find Undying Belief In Yourself
• How To Throw Out Negativity
• How To Control Fear, Shyness, And Anxiety
• How To Break Free From Your Past
• How To Overcome Perfectionism
• How To Work Smarter Not Harder
• How To Make Compromise Between Stress And Life
• How To Make Compromise Between Working And Relaxing
• How To Light Up Your Mind
The Root Of These Problems Is In A Lack Of Mindfulness Of The Present Moment And Living Too Much In The Past Or Future. Mindfulness Is Being Aware Of Every Moment And Accepting It In A Nonjudgmental Way.
"Synopsis" may belong to another edition of this title.
Shipping rates from Germany to U.S.A.
| Item | 60 to 60 business days | 60 to 60 business days |
|---|---|---|
| First item | £ 90.24 | £ 111.72 |
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