Practical Wellness Collection (Hardcover)
Language: English
Published by Ivette Smith, 2025
- Hardcover
- New

Seller: CitiRetail, Stevenage, United KingdomCitiRetail
AbeBooks seller since June 29, 2022
Condition: New
£ 24.49
Quantity: 1 available
Add to basketItem description from seller
Hardcover. Reclaim your life, restore your clarity, and rediscover your purpose-one page at a time. This powerful 3-book compilation offers a holistic roadmap for anyone seeking emotional balance, mental resilience, and meaningful personal transformation.1. The Little Book of Self-Help: Answering the Big Questions If you feel overwhelmed, stuck, or mentally exhausted, this book helps you break free from cycles of doubt and self-sabotage. Through a personalized and compassionate approach, it guides you in uncovering the deeper questions holding you back-and empowers you with mindset shifts and practical strategies to move forward with clarity, confidence, and purpose.2. The Quick Guide to Self-Help: Practical Strategies for Personal Growth Designed for readers seeking real results, this book cuts through the noise of generic self-help advice. Filled with simple, actionable, research-backed tools, it helps you replace old habits, overcome burnout, and create sustainable personal growth-no matter where you are on your journey.3. The Bipolar Journey: Practical Strategies for Daily Life, Self-Care, and Living Boldly A compassionate and empowering guide for anyone living with bipolar disorder. This book provides clear, evidence-based strategies for daily routines, self-care, emotional regulation, building support systems, and overcoming stigma. It reminds readers that a diagnosis doesn't define them-they can still live boldly, fully, and with purpose.Together, these three books form a complete self-transformation toolkit-designed to meet readers exactly where they are, with respect for their unique challenges and goals. Whether you're seeking mental clarity, emotional strength, or a renewed sense of identity, this collection offers the guidance, hope, and actionable steps needed to reclaim a life filled with balance, meaning, and possibility. This item is printed on demand. Shipping may be from our UK warehouse or from our Australian or US warehouses, depending on stock availability.…
Seller Inventory # 9781970705416
- Title
- Practical Wellness Collection (Hardcover)
- Author
- Ivette Smith
- Publisher
- Ivette Smith
- Publication year
- 2025
- Condition
- new
- Binding
- Hardcover
- Language
- English
- ISBN 10
- 1970705418
- ISBN 13
- 9781970705416
Reclaim your life, restore your clarity, and rediscover your purpose-one page at a time.
This powerful 3-book compilation offers a holistic roadmap for anyone seeking emotional balance, mental resilience, and meaningful personal transformation.
1. The Little Book of Self-Help: Answering the Big Questions
If you feel overwhelmed, stuck, or mentally exhausted, this book helps you break free from cycles of doubt and self-sabotage. Through a personalized and compassionate approach, it guides you in uncovering the deeper questions holding you back-and empowers you with mindset shifts and practical strategies to move forward with clarity, confidence, and purpose.
2. The Quick Guide to Self-Help: Practical Strategies for Personal Growth
Designed for readers seeking real results, this book cuts through the noise of generic self-help advice. Filled with simple, actionable, research-backed tools, it helps you replace old habits, overcome burnout, and create sustainable personal growth-no matter where you are on your journey.
3. The Bipolar Journey: Practical Strategies for Daily Life, Self-Care, and Living Boldly
A compassionate and empowering guide for anyone living with bipolar disorder. This book provides clear, evidence-based strategies for daily routines, self-care, emotional regulation, building support systems, and overcoming stigma. It reminds readers that a diagnosis doesn't define them-they can still live boldly, fully, and with purpose.
Together, these three books form a complete self-transformation toolkit-designed to meet readers exactly where they are, with respect for their unique challenges and goals. Whether you're seeking mental clarity, emotional strength, or a renewed sense of identity, this collection offers the guidance, hope, and actionable steps needed to reclaim a life filled with balance, meaning, and possibility.
"Synopsis" may belong to another edition of this title.
CitiRetail
Stevenage, United Kingdom
AbeBooks seller since June 29, 2022
Shipping rates from United Kingdom to U.S.A.
| Item | 7 to 14 business days | 7 to 60 business days |
|---|---|---|
| First item | £ 37.00 | £ 37.00 |
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