Practical Ways to Protect Yourself From Toxic People
Language: English
Published by Gl Digital Publishing LLC, 2025
- Softcover
- New
Seller: Rarewaves.com USA, London, London, United KingdomRarewaves.com USA
AbeBooks seller since June 11, 2025
Condition: New
£ 16.76
Quantity: Over 20 available
Add to basketSeller Inventory # LU-9798999714619
- Title
- Practical Ways to Protect Yourself From Toxic People
- Author
- George Munson
- Publisher
- Gl Digital Publishing LLC
- Publication year
- 2025
- Condition
- New
- Binding
- Paperback
- Language
- English
- ISBN 13
- 9798999714619
- Item weight
- 200 grams
Are you ready to reclaim your peace and confidence? No matter how long you’ve been trapped in toxic relationships, even if “going no contact” isn’t an option?
Are you exhausted by people-pleasing and constant self-doubt from manipulative family, friends, or coworkers?
Do you wonder why your boundaries never seem to stick, or if you’re “too sensitive” for noticing red flags?
Have you tried cutting ties or standing up for yourself, only to face guilt, backlash, or isolation?
You’re not broken…
Practical Ways to Protect Yourself from Toxic People is your compassionate survival guide for recognizing manipulation, setting boundaries that work, and finally thriving, no matter how complicated your situation is.
- Clear definitions and real-world examples of toxic behaviors, no second-guessing what’s happening again
- Early warning signs: The red-flag checklist for spotting manipulation before it takes root
- Step-by-step boundary scripts, what to say (and what NOT to say) in the heat of the moment, for every relationship type
- The most common manipulation tactics (like gaslighting and love bombing) and how to shut them down with confidence
- How to protect your kids (or yourself) from toxic relatives, without drama or guilt
- Survival blueprints for the workplace: navigate toxic bosses and colleagues while staying professional and empowered
- The “Gray Rock” method: When and how to use emotional detachment safely
- Quick recovery exercises to rebuild your self-esteem after being undermined or belittled
- Practical self-care routines that actually heal: Mindfulness, journaling, and resilience boosters for lasting change
- Scripts for handling guilt trips, triangulation, and flying monkeys, so you can say no, and mean it, without shame
- What to do if you can’t cut ties: Strategies for low-contact and gradual disengagement when total separation isn’t possible
- Real-life case studies with “what worked/what didn’t” lessons from women (and men) who’ve been there
- How to recognize and break the cycle, so you stop attracting toxic people in future relationships
- How to protect your professional reputation while standing up to covert bullying or gaslighting at work
...and so much more, always clear, compassionate, and actionable.
You might think,
“My situation is too complicated for any book to fix.”
“I’ve tried boundaries, but they always backfire.”
“I can’t just walk away from family or my job.”
This guide was written for you, with empathy, not judgment. Every strategy is trauma-informed, evidence-based, and tested in real-world situations. Whether you’re stuck in a high-stakes family dynamic, a toxic workplace, or an emotionally draining friendship, you’ll find step-by-step solutions tailored for complexity, not simplistic “just leave” advice.
You do not need to be perfect, fearless, or ready to cut ties to start healing and protecting yourself. Every step forward counts.
If you’re ready to stop second-guessing yourself, set boundaries that last, and finally thrive, scroll up and click “Add to Cart” now. Your peace, confidence, and future self are waiting.
"Synopsis" may belong to another edition of this title.
Rarewaves.com USA
London, London, United Kingdom
AbeBooks seller since June 11, 2025
Shipping rates from United Kingdom to U.S.A.
| Item | 9 to 14 business days | 9 to 14 business days |
|---|---|---|
| First item | £ 0.00 | £ 0.00 |
Payment methods
Seller's business information
RAREWAVES.COM LIMITED
Elsley Court, 20-22 Great Titchfield Street
London, United Kingdom W1W 8BE
Right of withdrawal
If you are a consumer you can withdraw from the contract in accordance with the following. Consumer means any natural person who is acting for purposes which are outside his trade, business, craft or profession.
Information regarding the right of withdrawal
Statutory right to withdraw
You have the right to withdraw from this contract within 14 days without giving any reason.
The withdrawal period will expire after 14 days from the day on which you acquire, or a third party other than the carrier and indicated by you acquires, physical possession of the last good or the last lot or piece.
To exercise the right of withdrawal, electronically fill in and submit a clear statement on our website, under "My Purchases" in "My Account". We will communicate to you an acknowledgement of receipt of such a withdrawal on a durable medium (e.g. by e-mail) without delay.
To meet the withdrawal deadline, it is sufficient for you to send your communication concerning your exercise of the right of withdrawal before the withdrawal period has expired.
Effects of withdrawal
If you withdraw from this contract, we will reimburse to you all payments received from you, including the costs of delivery (except for the supplementary costs arising if you chose a type of delivery other than the least expensive type of standard delivery offered by us).
We may make a deduction from the reimbursement for loss in value of any goods supplied, if the loss is the result of unnecessary handling by you.
We will make the reimbursement without undue delay, and not later than 14 days after the day on which we are informed about your decision to withdraw from this contract.
We will make the reimbursement using the same means of payment as you used for the initial transaction, unless you have expressly agreed otherwise; in any event, you will not incur any fees as a result of such reimbursement.
We may withhold reimbursement until we have received the goods back, or you have supplied evidence of having sent back the goods, whichever is the earliest.
You shall send back the goods or hand them over to Rarewaves.com USA, Unit 144 The Lightbox, 111 Power Road, W4 5PY, London, London, United Kingdom, without undue delay and in any event not later than 14 days from the day on which you communicate your withdrawal from this contract to us. The deadline is met if you send back the goods before the period of 14 days has expired. You will have to bear the direct cost of returning the goods. You are only liable for any diminished value of the goods resulting from the handling other than what is necessary to establish the nature, characteristics and functioning of the goods.
Exceptions to the right of withdrawal
The right of withdrawal does not apply to:
- The delivery of newspapers, journals or magazines with the exception of subscription contracts; and
- The supply of digital content which is not supplied on a tangible medium (e.g. on a CD or DVD) if you accepted when you placed your order that we could start to deliver it, and that you could not withdraw once delivery had started.
Shipping terms
Please note that we do not offer Priority shipping to any country.
We currently do not ship to the below countries:
Russia
Belarus
Ukraine
Please do not attempt to place orders with any of these countries as a ship to address - they will be cancelled.